Events
Calendar of Events
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14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m. 
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Mondays at 12:30 p.m. in the second-floor Nucor Room Featuring newsreels, popcorn, previews and cartoons July 6: Singin' in the Rain (1952) Gene Kelly, Debbie Reynolds, Jean Hagen, Cyd Charisse, Millard Mitchell, Rita Moreno. (102 m., color) July 13: The Notebook (2004) Ryan Gosling, Rachel McAdams, James Garner, Gena Rowlands, Sam Shephard, Joan Allen. (124 m., color) (PG) July 20: The Ballad of Lucy Whipple (2001) Glenn Close, Jena Malone, Meatloaf, Bruce McGill, Wilfred Brimley. (96 m., color) (PG) July 27: How the West Was Won, Part 1 (1962) Gregory…
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
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Location: The Center for Active Living Improvisers perform instant stories by “just saying yes!" Using concentration, focus and awareness, you will create characters, stories and fun! Improv is the art and craft of opening your mind and heart to collectively build stories that can be hilarious or moving. Retired theatre professor Tammi Doyle, who is also a playwright, director and improvisor, is trained with Unexpected Productions and invites you to trust, risk and laugh while doing improv.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
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Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
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Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
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Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Location: The Center for Active Living Every month we host a special celebratory lunch at Community Dining. July Birthday Lunch Tuesday, July 28, 11:30 a.m. - 12:30 p.m. Featuring: Guitarist and vocalist Kimball Conant Menu: BBQ pork, pasta salad, coleslaw, watermelon Suggested $5/person ages 60+; required $10 under 60 FREE to members on the month of their birthdays Limited seating. RSVP early! . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
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Location: The Center for Active Living Join WA Advocates for Patient Safety for an interactive workshop to help patients and families protect themselves from preventable medical harm. Participants will learn how to become better partners with their healthcare team through better communication, smarter choices and the importance of “Speaking Up” in an effective and cooperative manner. . RSVP to the front desk in person or at: 206-932-4044. 
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
Location: The Center for Active Living Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device. 
Location: The Center for Active Living JULY TRIVIA CANCELED --- Put your knowledge to the test with Trivia Time at The Center! Whether you’re a history buff or a pop-culture pro, come join the friendly competition while enjoying a beverage and a snack from Margie’s Café. 
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros! |
15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours. 
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Style Refresh with Cabi (R) Thursday, July 30, 10 - 11:30 a.m. Cabi stylist Mary Beth Logsdon will get us inspired for fall fashion with this free session. Discover fresh fashion trends, styling tips and outfit ideas to help you look and feel your best this coming season. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us! 
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living In honor of Disability Pride Month, join us in July for a screening of this excellent documentary. Filmmaker Chris Lynch, who is disabled with osteogenesis imperfecta, explores the idea of the ‘Disability Paradox,’ which suggests many individuals with disabilities report they experience an excellent quality of life when, to most people, they seem to live an undesirable existence. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat. |
7 events,
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body. 
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
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Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain. |
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15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
-
Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Mondays at 12:30 p.m. in the second-floor Nucor Room Featuring newsreels, popcorn, previews and cartoons July 6: Singin' in the Rain (1952) Gene Kelly, Debbie Reynolds, Jean Hagen, Cyd Charisse, Millard Mitchell, Rita Moreno. (102 m., color) July 13: The Notebook (2004) Ryan Gosling, Rachel McAdams, James Garner, Gena Rowlands, Sam Shephard, Joan Allen. (124 m., color) (PG) July 20: The Ballad of Lucy Whipple (2001) Glenn Close, Jena Malone, Meatloaf, Bruce McGill, Wilfred Brimley. (96 m., color) (PG) July 27: How the West Was Won, Part 1 (1962) Gregory…
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device.
-
Location: The Center for Active Living Meet with members of the West Seattle Amateur Radio Club and find out how amateur radio can benefit you and your community. Doors open at 5:45 p.m. and this meeting runs concurrent with the club’s Monday Night Net (6:15 - 7 p.m.), so you can listen in or join the conversation. For info: Jim Edwards: wsbigband@gmail.com.
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Location: The Center for Active Living Share your recent work, get inspiration and join a fun community of local quilters. Quilters of all levels of experience are welcome. For info: Mary Anne Spada: spada01@comcast.net or 206-795-5774. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
-
Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
-
Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
-
Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water! 
Location: The Center for Active Living What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
-
Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
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Location: The Center for Active Living This educational class explores how strategically using home equity can strengthen your retirement plan and grow long-term wealth. Learn how a reverse mortgage can eliminate an existing mortgage payment, protect investment accounts in down markets, defer Social Security and create tax-efficient cash flow, with insights from Christopher Gibson, a West Seattle mortgage professional. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
Location: The Center for Active Living Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device. 
Location: The Center for Active Living Rediscover your favorite classic board games or find a new one to love at The Center’s casual, drop-in board game time at Margie’s Café. Enjoy a relaxed late afternoon of casual play, community and beverages.
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros! |
17 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat.
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Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #1, contact Andrew Joslin: lightsout@yahoo.com.
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Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
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Location: The Center for Active Living In this educational presentation, Patrice Lewis will go over Medicare Basics, review the available options and discuss what to consider when selecting a Medicare Health Insurance plan.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not… |
10 events,
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
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Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
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Location: The Center for Active Living Join our monthly meetings of the Diabetic Support Group that cover nutrition, foot care and vision care. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted.
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Location: The Center for Active Living Join us as we read and discuss books from many genres. Monthly books are suggested and chosen by members of the group. For info: Cheryl Cough: cherylcough@gmail.com (Group is currently full)
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Location: The Center for Active Living Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome, whether the person you care for is local or in another city. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted. 
Location: The Center for Active Living We invite all our members to a first Friday social gathering at The Center. We’ll provide free snacks and will offer wine, beer, cider and non-alcoholic drinks at happy hour prices. Free, open to all members. |
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15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Are you due for a trim or buzz? We offer mobile haircut and barber services once a month in partnership with licensed cosmetologist Talia Landau. Haircuts will be offered on a pay-what-you-can scale with all proceeds going to support The Center. Please arrive with clean, dry and unstyled hair, if possible. Pictures of desired styles are welcome. To book your appointment, call Talia at 206-317-4656 and mention The Center.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Mondays at 12:30 p.m. in the second-floor Nucor Room Featuring newsreels, popcorn, previews and cartoons July 6: Singin' in the Rain (1952) Gene Kelly, Debbie Reynolds, Jean Hagen, Cyd Charisse, Millard Mitchell, Rita Moreno. (102 m., color) July 13: The Notebook (2004) Ryan Gosling, Rachel McAdams, James Garner, Gena Rowlands, Sam Shephard, Joan Allen. (124 m., color) (PG) July 20: The Ballad of Lucy Whipple (2001) Glenn Close, Jena Malone, Meatloaf, Bruce McGill, Wilfred Brimley. (96 m., color) (PG) July 27: How the West Was Won, Part 1 (1962) Gregory…
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
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Location: The Center for Active Living Improvisers perform instant stories by “just saying yes!" Using concentration, focus and awareness, you will create characters, stories and fun! Improv is the art and craft of opening your mind and heart to collectively build stories that can be hilarious or moving. Retired theatre professor Tammi Doyle, who is also a playwright, director and improvisor, is trained with Unexpected Productions and invites you to trust, risk and laugh while doing improv.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
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Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
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Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
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Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
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Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Location: The Center for Active Living Local veterans enjoy coffee and conversation, then stay for lunch! This is a great opportunity to get to know other veterans and hear stories about their time in the military and chat about other topics.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Location: The Center for Active Living We welcome you to participate in this group to share the challenges of dealing with low vision and receive resources and support. To register contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. If you are not pre-registered, you will not be admitted.
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Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
Location: The Center for Active Living What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
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Location: The Center for Active Living Dave “D.C.” Clausen will share clever garden design tips with simple and exciting ideas to spruce up your garden space. You’ll learn how to walk your neighborhood to pick out favorite plants for color, texture and size and bring them in mind to spruce up your garden, big or small. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device.
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros! |
15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living Join Lloyd Hardesty with "Scarf It Up with LH" as you learn the techniques of using acrylic paints with a wet wash & dry brush. We'll paint on all types of fabric and you'll leave with a one-of-a-kind piece of art. Supplies provided. The max class size is 14. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living “I Remember Better When I Paint” is the first international documentary about the positive impact of art and other creative therapies on people with Alzheimer’s. The film, by Eric Ellena and Berna Huebner and narrated by Olivia de Havilland, examines how these approaches can change the way we look at the disease. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living In a spirit of inquiry and mutual respect, we observe our communication habits to see what works to connect and what doesn’t, experiment with new practices that foster care, respect, honesty connection and share our experiments, experiences, challenges and celebrations. Sura Hart, a trainer with the Center for Nonviolent Communication, will help you strengthen your communication skills through fun activities, role plays and her No-Fault Zone® game. For info: Sura Hart: 805-698-3332 or sura@thenofaultzone.com.
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat. |
7 events,
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
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Location: The Center for Active Living Join us as we read and discuss books from many genres. Monthly books are suggested and chosen by members of the group. For info: Cheryl Cough: cherylcough@gmail.com (Group is currently full) |
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14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Mondays at 12:30 p.m. in the second-floor Nucor Room Featuring newsreels, popcorn, previews and cartoons July 6: Singin' in the Rain (1952) Gene Kelly, Debbie Reynolds, Jean Hagen, Cyd Charisse, Millard Mitchell, Rita Moreno. (102 m., color) July 13: The Notebook (2004) Ryan Gosling, Rachel McAdams, James Garner, Gena Rowlands, Sam Shephard, Joan Allen. (124 m., color) (PG) July 20: The Ballad of Lucy Whipple (2001) Glenn Close, Jena Malone, Meatloaf, Bruce McGill, Wilfred Brimley. (96 m., color) (PG) July 27: How the West Was Won, Part 1 (1962) Gregory…
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device.
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Location: The Center for Active Living Share your recent work, get inspiration and join a fun community of local quilters. Quilters of all levels of experience are welcome. For info: Mary Anne Spada: spada01@comcast.net or 206-795-5774. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
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Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
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Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
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Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
Location: The Center for Active Living What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Location: The Center for Active Living This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players are welcome. For players new to the game, please register for our new class, American Mah Jongg for Beginners.
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Location: The Center for Active Living This two-part series will take you on a ride through rock and roll history. Part 1 will cover the roots of rock and roll through the beginning of the British band “invasion,” roughly late 1940s through 1964. Topics include blues, rhythm and blues, doo-wop, Little Richard, Chuck Berry, Elvis, the Brill Building “girl group” phenomenon, Phil Spector’s “wall of sound’ and the early Beatles. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device.
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros!
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Location: The Center for Active Living Event is at capacity, and we are no longer accepting RSVPs. Thanks for your interest! ---- In honor of National Make-A-Will Month in August, join us for this free event featuring a panel of estate planning experts. They’ll demystify the process and answer your questions in a relaxed, welcoming setting. Enjoy a glass of wine, nibble on appetizers and meet other members. Our panelists are: - Stephanie Bruno, Partner/Senior Wealth Advisor, Mission Wealth - Jenny… |
14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
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Location: The Center for Active Living Join Registered Dietitian Amy Higbee to discover simple, realistic nutrition strategies to help protect your kidneys and heart. Learn easy food swaps, food preparation tips, hydration strategies and meal ideas to promote kidney and heart health. Class limited to 16 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
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Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #1, contact Andrew Joslin: lightsout@yahoo.com.
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Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
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Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat. |
7 events,
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
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Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
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Location: The Center for Active Living Share your ideas and help make this book club your own. Your input helps make this club unique. We pick books to read together and vote quarterly. For info: Susan Hagy: susanhagy1@gmail.com or 206-325-4077. |
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13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Improvisers perform instant stories by “just saying yes!" Using concentration, focus and awareness, you will create characters, stories and fun! Improv is the art and craft of opening your mind and heart to collectively build stories that can be hilarious or moving. Retired theatre professor Tammi Doyle, who is also a playwright, director and improvisor, is trained with Unexpected Productions and invites you to trust, risk and laugh while doing improv.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device. |
13 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
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Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
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Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living Every month we host a special celebratory lunch at Community Dining. August Birthday Lunch Tuesday, August 25, 11:30 a.m. - 12:30 p.m. Featuring: Pianist and vocalist Marilyn Milano Menu: Mexican barbacoa, deluxe garden salad, Mexican rice, seasonal fruit Suggested $5/person ages 60+; required $10 under 60 FREE to members on the month of their birthdays Limited seating. RSVP early! . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
15 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Location: The Center for Active Living Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players are welcome. For players new to the game, please register for our new class, American Mah Jongg for Beginners.
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Location: The Center for Active Living Part 2 will cover the transition years of rock and roll from a popular phenomenon to a mature art form, roughly 1965 through 1990. Topics include folk rock and Bob Dylan, The Beatles studio years, rock and roll to classic rock, psychedelic/San Francisco and FM radio, Woodstock, heavy metal, corporate takeover of the rock music industry, punk rock, MTV, rap/hip-hop and the early Seattle grunge scene. . RSVP to the front desk in person or at: 206-932-4044.
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device.
Location: The Center for Active Living Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros!
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Location: The Center for Active Living Join Lloyd Hardesty with "Scarf It Up with LH" as you learn the techniques of using acrylic paints with a wet wash & dry brush. We'll paint on all types of fabric and you'll leave with a one-of-a-kind piece of art. Supplies provided. The max class size is 14. . RSVP to the front desk in person or at: 206-932-4044. |
12 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living In a spirit of inquiry and mutual respect, we observe our communication habits to see what works to connect and what doesn’t, experiment with new practices that foster care, respect, honesty connection and share our experiments, experiences, challenges and celebrations. Sura Hart, a trainer with the Center for Nonviolent Communication, will help you strengthen your communication skills through fun activities, role plays and her No-Fault Zone® game. For info: Sura Hart: 805-698-3332 or sura@thenofaultzone.com.
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Location: The Center for Active Living Back by overwhelming demand, UW Music Professor Emeritus Tom Collier celebrates Jazz Appreciation Month with a multi-media presentation on the history of jazz through the lens of seven distinctive genres, including early jazz, swing, bebop, cool, hard bop, free jazz and fusion. Tom will help define each genre through recordings and visuals of iconic artists such as Louis Armstrong, Duke Ellington and Miles Davis. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat. |
7 events,
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
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Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
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Location: The Center for Active Living Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome, whether the person you care for is local or in another city. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted. |
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12 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
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Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
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Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device. |
14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
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Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
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Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
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Location: The Center for Active Living Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 
Location: The Center for Active Living Bring your lunch (if you’d like) and join us as we “un-taboo” the subject of dying as we embrace and learn about end-of-life considerations (and feel empowered in the process!) Set topics for the first meeting of the month and open-topic discussion for the second, all in the style of a Death Café.
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
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Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
14 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living This music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
Location: The Center for Active Living What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants. . RSVP to the front desk in person or at: 206-932-4044.
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Location: The Center for Active Living This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.
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Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players are welcome. For players new to the game, please register for our new class, American Mah Jongg for Beginners.
Location: The Center for Active Living Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
Location: The Center for Active Living Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device.
Location: The Center for Active Living Rediscover your favorite classic board games or find a new one to love at The Center’s casual, drop-in board game time at Margie’s Café. Enjoy a relaxed late afternoon of casual play, community and beverages.
Location: The Center for Active Living Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros! |
17 events,
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Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
Location: The Center for Active Living Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com.
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Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
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Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat.
-
Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
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Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #1, contact Andrew Joslin: lightsout@yahoo.com.
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Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 
Location: The Center for Active Living Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life.
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Location: The Center for Active Living In this educational presentation, Patrice Lewis will go over Medicare Basics, review the available options and discuss what to consider when selecting a Medicare Health Insurance plan.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
Location: The Center for Active Living Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
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Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1: Thursdays, 9 - 10 a.m. This class is for beginners and intermediate practitioners looking for a review of the first third Cheng Man Ching’s 37. Level 2: Thursdays, 10 - 11 a.m. This class is for people experienced in tai chi and ready to add to their skill set. 
Location: The Center for Active Living If you love live music, you won’t want to miss one of our most popular events. Hosted by the multi-talented musician Larry Knapp, Jazz Night (formerly called Piano Bar) is an evening of music and merriment featuring favorites from the Great American Songbook and the early jazz era. We feature special guest musicians every month. You do not need to be a member of The Center to attend, so bring your friends and family. You… |
10 events,
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Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
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Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
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Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
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Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
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Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
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Location: The Center for Active Living Join our monthly meetings of the Diabetic Support Group that cover nutrition, foot care and vision care. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted.
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Location: The Center for Active Living Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome, whether the person you care for is local or in another city. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted.
Location: The Center for Active Living We invite all our members to a first Friday social gathering at The Center. We’ll provide free snacks and will offer wine, beer, cider and non-alcoholic drinks at happy hour prices. Free, open to all members. |
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