Event Series Tai Chi Level 1 Beginners

Tai Chi Level 1 Beginners

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

Event Series Margie’s Café

Margie’s Café

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Open for coffee, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared cookies, sandwiches, salads and soups. Prices are à la carte. 

Event Series Tai Chi Level 2 Advanced

Tai Chi Level 2 Intermediate

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

Event Series Tai Chi Level 3 Advanced

Tai Chi Level 3 Advanced

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

Event Series Casual Spanish Conversation Class

Casual Spanish Conversation Class

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

This class is based on themes with vocabulary and grammar support. We provide many opportunities to practice speaking in a relaxed and comfortable environment. All levels are welcome. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. 

Event Series Community Dining/Hot Lunches

Community Dining/Hot Lunches

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

We serve a hot meal prepared from scratch by our staff Chef Francisco in a community setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

Event Series Arts & Crafts Group

Arts & Crafts Meet-Up

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!

Event Series Current Events Discussion Group

Current Events Discussion Group

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. To register: Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org.

Event Series Empathy Hour

Empathy Hour

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

We all long to be heard, with attention, kindness and empathy—and without judgment, criticism or lecturing. Join us at Empathy Hour to receive empathic listening and to give the gift of empathic listening to others—and to yourself! Sura Hart, a trainer with the Center for Nonviolent Communication, will help you strengthen your communication skills through fun activities, role plays and her No-Fault Zone® game. For info: Sura Hart: 805-698-3332 or sura@thenofaultzone.com.

Event Series Drop-in Digital Navigation

Drop-in Digital Navigation

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

No appointment necessary if you have a quick question about your cell phone, tablet or personal computer, bring it to our computer lab on Mondays and Thursdays and queue up for a 25-minute session with one of our team members. Suggested donation: $5. 

Event Series Yoga For Strong Bodies, Strong Bones

Yoga For Strong Bodies, Strong Bones

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Join certified yoga therapist Milo in weight-bearing movements that will help you become stronger and steadier: slowly, gradually and safely. You will be led through a series of movements that strengthen your bones and muscles which will give balance to your body. Movement using resistance and light weight is a great way to help your bones stay healthy and avoid osteoporosis. This class can be enjoyed by anyone who can stand and get down on…

Event Series Current Events Discussion Group

Current Events Discussion Group

The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. To register: Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org.