Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
15 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
-
Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
-
Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
Free
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
-
Location: The Center for Active Living Are you looking for a group to support you in your Parkinson’s experience? This monthly in-person group is for people with Parkinson’s and their care partners, spouses and significant others. Our goal is to help everyone live their life to the fullest by providing information, resources and space to share personal experiences. We will also host outside speakers from the Northwest Chapter of the American Parkinson’s Disease Association. RSVP and info: Anne Bowman: mikeannewa@comcast.net.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the…
-
Location: The Center for Active Living Meet with members of the West Seattle Amateur Radio Club and find out how amateur radio can benefit you and your community. Doors open at 5:45 p.m. and this meeting runs concurrent with the club’s Monday Night Net (6:15 - 7 p.m.), so you can listen in or join the conversation. For info: Jim Edwards: wsbigband@gmail.com.
-
Location: The Center for Active Living Share your recent work, get inspiration and join a fun community of local quilters. Quilters of all levels of experience are welcome. For info: Mary Anne Spada: spada01@comcast.net or 206-795-5774. |
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
-
Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
-
Location: The Center for Active Living Come and try watercolor, acrylics, and drawing, with classic, impressionist, or abstract approaches to creating art. We have donated supplies you can use or you can bring your own. You can bring your own projects too. The goal is to find your style and to meet other artists. Visit the instructor’s website ardella-swanbergart.com for samples of her work.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Join us for lunch as we gather around the table to engage in one of life’s most important conversation topics: death. This casual discussion group is based on Michael Hebb’s book Let’s Talk About Death over Dinner and is designed to help us become more at ease with the subject. New talking points are presented at each gathering to help keep the discussion fresh and lively. Intrigued? Then bring your own lunch or just bring… 
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
-
Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
-
Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 
Location: The Center for Active Living Perhaps more valuable than money, a letter of love or forgiveness can be the greatest of all things left behind. Facilitated by Geri Dubé, a retired therapist with more than 35 years in practice, this four-week series will guide you as you write letters to loved ones. Class size is limited to 10.
-
Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
-
Location: The Center for Active Living This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
-
Location: The Center for Active Living Join Kay D. Ray, documentary filmmaker, and Pamela Adams, owner of BeaverInsights, for this local documentary that tells the story of Adams’ work with the beavers of Longfellow Creek.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
15 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 
Location: The Center for Active Living Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com. 
Location: The Center for Active Living Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life.
-
Location: The Center for Active Living In this educational presentation, Patrice Lewis will go over Medicare Basics, review the available options and discuss what to consider when selecting a Medicare Health Insurance plan.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
-
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #1, contact Andrew Joslin: lightsout@yahoo.com.
-
Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
-
Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat.
-
Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not… 
Location: The Center for Active Living If you love live music, you won’t want to miss one of our most popular events. Hosted by the multi-talented musician Larry Knapp, Jazz Night (formerly called Piano Bar) is an evening of music and merriment featuring favorites from the Great American Songbook and the early jazz era. We feature special guest musicians every month. You do not need to be a member of The Center to attend, so bring your friends and family. You… |
11 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body. 
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Join our monthly meetings of the Diabetic Support Group that cover nutrition, foot care and vision care. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted.
-
Location: The Center for Active Living Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome, whether the person you care for is local or in another city. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted. 
Location: The Center for Active Living We invite all our members to a first Friday social gathering at The Center. We’ll provide free snacks and will offer wine, beer, cider and non-alcoholic drinks at happy hour prices. Free, open to all members. |
0 events,
|
|
0 events,
|
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Are you due for a trim or buzz? We offer mobile haircut and barber services once a month in partnership with licensed cosmetologist Talia Landau. Haircuts will be offered on a pay-what-you-can scale with all proceeds going to support The Center. Please arrive with clean, dry and unstyled hair, if possible. Pictures of desired styles are welcome. To book your appointment, call Talia at 206-317-4656 and mention The Center.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
-
Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
-
Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
Free
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
-
Location: The Center for Active Living Improvisers perform instant stories by “just saying yes!” Using concentration, focus and awareness, you will create characters, stories and fun! Improv is the art and craft of opening your mind and heart to collectively build stories that can be hilarious or moving. Theatre professor Tammi Doyle is a playwright, director and improvisor.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
-
Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
-
Location: The Center for Active Living Come and try watercolor, acrylics, and drawing, with classic, impressionist, or abstract approaches to creating art. We have donated supplies you can use or you can bring your own. You can bring your own projects too. The goal is to find your style and to meet other artists. Visit the instructor’s website ardella-swanbergart.com for samples of her work.
-
Location: The Center for Active Living Local veterans enjoy coffee and conversation, then stay for lunch! This is a great opportunity to get to know other veterans and hear stories about their time in the military and chat about other topics.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
-
Location: The Center for Active Living We welcome you to participate in this group to share the challenges of dealing with low vision and receive resources and support. To register contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. If you are not pre-registered, you will not be admitted.
-
Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Perhaps more valuable than money, a letter of love or forgiveness can be the greatest of all things left behind. Facilitated by Geri Dubé, a retired therapist with more than 35 years in practice, this four-week series will guide you as you write letters to loved ones. Class size is limited to 10.
-
Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
-
Location: The Center for Active Living Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not have to read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
-
Location: The Center for Active Living Armchair rock hounds follow the adventures of “Road Cut Dave” Clausen as he recounts his rock collecting adventures to Saddle Mountain, Redtop Mountain and the Little Naches for petrified wood, agate, geodes and jasper. He will also show you other exciting discoveries including leaverites and the Petrified Martians Head.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
13 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
-
Location: The Center for Active Living WA Cares Fund provides working Washingtonians a way to earn access to long-term care benefits that will be available when they need them. This new fund could cover most of the need for some people, while for others it will provide breathing room during one of life’s most challenging stages. Join us for a conversation on how the program works, how caregiving responsibilities impact families, who contributes to the fund, how to qualify for benefits…
-
Location: The Center for Active Living In a spirit of inquiry and mutual respect, we observe our communication habits to see what works to connect and what doesn’t, experiment with new practices that foster care, respect, honesty connection and share our experiments, experiences, challenges and celebrations. Sura Hart, a trainer with the Center for Nonviolent Communication, will help you strengthen your communication skills through fun activities, role plays and her No-Fault Zone® game. For info: Sura Hart: 805-698-3332 or sura@thenofaultzone.com. |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Join us as we read and discuss books from many genres. Monthly books are suggested and chosen by members of the group. For info: Cheryl Cough: cherylcough@gmail.com (Group is currently full) |
0 events,
|
|
0 events,
|
1 event,
-
Location: The Center for Active Living Share your recent work, get inspiration and join a fun community of local quilters. Quilters of all levels of experience are welcome. For info: Mary Anne Spada: spada01@comcast.net or 206-795-5774. |
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
-
Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
-
Location: The Center for Active Living Come and try watercolor, acrylics, and drawing, with classic, impressionist, or abstract approaches to creating art. We have donated supplies you can use or you can bring your own. You can bring your own projects too. The goal is to find your style and to meet other artists. Visit the instructor’s website ardella-swanbergart.com for samples of her work.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Join us for lunch as we gather around the table to engage in one of life’s most important conversation topics: death. This casual discussion group is based on Michael Hebb’s book Let’s Talk About Death over Dinner and is designed to help us become more at ease with the subject. New talking points are presented at each gathering to help keep the discussion fresh and lively. Intrigued? Then bring your own lunch or just bring…
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
-
Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
-
Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Perhaps more valuable than money, a letter of love or forgiveness can be the greatest of all things left behind. Facilitated by Geri Dubé, a retired therapist with more than 35 years in practice, this four-week series will guide you as you write letters to loved ones. Class size is limited to 10.
-
Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
-
Location: The Center for Active Living This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
-
Location: The Center for Active Living Are you or a loved one considering the next steps in your housing journey? Join us for an informative workshop designed for adults 55+ and their families. Learn practical downsizing strategies, explore housing and care options, understand essential legal documents and discover ways to enhance your home’s value. You will receive expert guidance to plan confidently, protect your assets and ensure peace of mind for the future.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
15 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
Location: The Center for Active Living Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
-
Location: The Center for Active Living Conversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #1, contact Andrew Joslin: lightsout@yahoo.com.
-
Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not…
-
Location: The Center for Active Living Join us for an engaging discussion of what’s going on in the world. We welcome a diversity of opinions. Led by our social worker, Toni Ameslav, MSW, this group meets every other week at The Center. We have two Current Events Discussion Groups (Group #1: 1 - 2:30 p.m., Group #2: 2:30 - 4 p.m.). To register or learn more, please call or email Toni: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not… |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Share your ideas to help make this book club your own. We invite everyone to bring a book title and summary that you think would be good for future group discussion. We will vote on books for the next couple of months. For info: Susan Hagy: susanhagy1@gmail.com or 206-325-4077. 
Location: The Center for Active Living Rainbow Bingo is not your grandma’s Bingo! These entertaining and boisterous events feature drag queens, costumes and Jell-O shots. Hosted by emcee Sylvia O’Stayformore, Rainbow Bingo is a fun night out for an audience that includes people in their 20s to 80s. All proceeds support the Center’s programs. Guests can purchase wine, beer, non-alcoholic drinks, Jell-O shots and food. Get your tickets early, as we typically sell out! Fee: $40 includes entry, entertainment, dauber and…
$35
|
0 events,
|
|
0 events,
|
12 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
-
Location: The Center for Active Living Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 11 a.m.-12 p.m.
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Dancing is a great source of fitness, and line dancing helps keep the mind young. Experienced instructor Chris Banta teaches line dances to a variety of music, from traditional country to ballroom, Latin and waltz. Level 1 focuses on simple beginner dances, good for those who are starting or continuing line dancing. In Level 2 the dances will be a little more complicated. All students are welcome in either class. Mondays, 12-1 p.m.
-
Location: The Center for Active Living Join this lively group for weekly ukulele playing and singing. Free to members, $5 non- members.
Free
-
Location: The Center for Active Living Through discussions and sharing, participants in Aging Well support each other at this weekly group that meets in person. All discussions are confidential. If you are not pre-registered, you will not be admitted. We offer two sessions of Aging Well: Group #1: Mondays, 1 - 2 p.m. (full) Group #2: Mondays, 11 a.m. - 12 p.m. (full) To be added to the wait list for Group #1, contact our social worker Josh Maduell: 206-932-4044 /…
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…
-
Location: The Center for Active Living Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.
-
Location: The Center for Active Living Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)
-
Location: The Center for Active Living Come and try watercolor, acrylics, and drawing, with classic, impressionist, or abstract approaches to creating art. We have donated supplies you can use or you can bring your own. You can bring your own projects too. The goal is to find your style and to meet other artists. Visit the instructor’s website ardella-swanbergart.com for samples of her work.
-
Location: The Center for Active Living Patrice Lewis will be available to answer your Medicare questions and, if need be, schedule a personal appointment with you
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living Every month we host a special celebratory lunch at Community Dining. February Birthday Lunch Tuesday, February 24, 11:30 a.m. - 12:30 p.m. Featuring: Vocalist and pianist Marilyn Milano Menu: Chicken and sausage Jambalaya, cabbage, braised kale, King Cake Suggested $5/person ages 60+; required $10 under 60 FREE to members on the month of their birthdays Limited seating. RSVP early!
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Are you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
-
Location: The Center for Active Living Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m. |
9 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
Location: The Center for Active Living Perhaps more valuable than money, a letter of love or forgiveness can be the greatest of all things left behind. Facilitated by Geri Dubé, a retired therapist with more than 35 years in practice, this four-week series will guide you as you write letters to loved ones. Class size is limited to 10.
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
-
Location: The Center for Active Living Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
-
Location: The Center for Active Living Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not have to read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
-
Location: The Center for Active Living In honor of Black History Month, join us for the restored version of Nationtime. It is the only filmed record of the historic 1972 National Black Political Convention, which was a turning point in the struggle for self-determination and equal rights. Convention participants included leaders from across the political spectrum and stars of stage and screen including Coretta Scott King, Bobby Seale, Harry Belafonte, Reverend Jesse Jackson and Betty Shabazz.
Location: The Center for Active Living We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the… |
14 events,
-
Location: The Center for Active Living Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.
-
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
Location: The Center for Active Living This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
-
Location: The Center for Active Living Join Lloyd Hardesty with "Scarf It Up with LH" as you learn the techniques of using acrylic paints with a wet wash & dry brush. We'll paint on all types of fabric and you'll leave with a one-of-a-kind piece of art. Supplies provided. The max class size is 14. . RSVP to the front desk in person or at: 206-932-4044.
-
Location: The Center for Active Living Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
-
Location: The Center for Active Living We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
-
Location: The Center for Active Living A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
-
Location: The Center for Active Living In a spirit of inquiry and mutual respect, we observe our communication habits to see what works to connect and what doesn’t, experiment with new practices that foster care, respect, honesty connection and share our experiments, experiences, challenges and celebrations. Sura Hart, a trainer with the Center for Nonviolent Communication, will help you strengthen your communication skills through fun activities, role plays and her No-Fault Zone® game. For info: Sura Hart: 805-698-3332 or sura@thenofaultzone.com.
-
Location: The Center for Active Living Challenge your body at any age with movements that support strength, balance, and confidence. You’ll learn how to build strong bones through good alignment, intentional yoga poses, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture, stability, and overall strength. It’s a mindful, sustainable way to stay strong for life. If possible bring two blocks, light weights and a yoga mat. |
8 events,
-
Location: The Center for Active Living Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
-
Location: The Center for Active Living Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
Location: The Center for Active Living Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns!
-
Location: The Center for Active Living Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
Location: The Center for Active Living Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.
-
Location: The Center for Active Living Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
-
Location: The Center for Active Living Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.
-
Location: The Center for Active Living Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome, whether the person you care for is local or in another city. To register, contact our social worker, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered, you will not be admitted. |
0 events,
|