Health & Wellness

The Center for Active Living supports our community’s physical, emotional and mental health. From fitness classes and foot care clinics to emotional support groups and dance classes, we provide a holistic approach to keeping yourself healthy as you age.

Typical fitness class offerings include:

  • Balance & Strength
  • Enhance Fitness
  • Gentle Chair Yoga
  • Get Moving!
  • Hatha Yoga
  • Meditation
  • Moving Through Cancer Exercise Class
  • Rejuvenating Yoga
  • Tai Chi
  • Yoga for Strong Bodies, Strong Bones

Typical health and wellness services include:

  • Dental Hygiene clinics
  • Foot Care clinics
  • Haircuts
  • Healing Touch
  • Sound Bath Healing
A group of older adults participates in a fitness class, performing a synchronized exercise move in a community center room. Tables with checkered tablecloths are visible in the background, promoting health and wellness at The Center in West Seattle.
A group of elderly people sit on chairs in a spacious room at The Center in West Seattle, participating in a seated exercise class, reaching their arms to one side. The room, decorated with streamers and garlands, is alive with a focus on health and wellness.

Jack Jannack
Program Supervisor
206-932-4044 / ext. 125

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