Health & Wellness

The Center for Active Living supports our community’s physical, emotional and mental health. From fitness classes and foot care clinics to emotional support groups and dance classes, we provide a holistic approach to keeping yourself healthy as you age.

Typical fitness class offerings include:

• Balance & Strength
• Fitness for Fun
• Gentle Chair Yoga
• Get Moving!
• Hatha Yoga
• Intentional Movement
• Meditation
• Qi Gong
• Rejuvenating Yoga
• Strength Training
• Stress Reduction
• Tai Chi
• Yoga for Strong Bodies, Strong Bones

Typical health and wellness services include:

• Dental hygiene
• Foot care
• Haircuts