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  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Balance & Strength

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…

  • A person with blue hair, glasses, and tattoos, wearing a striped shirt and overalls, is sitting at a table holding playing cards.

    Party Bridge

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.

  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Writing Group

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A hand holding a single Mahjong tile, with multiple other tiles scattered on a flat surface in the background, reminiscent of an American Mahjong game at The Center for Active Living West Seattle.

    American Mahjong

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.

  • Large, fluffy white clouds fill the sky

    Clean Air Workshop

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This interactive Clean Air Workshop helps people understand how air pollution affects health and daily life. Participants will explore local air quality issues and learn practical protection strategies. All participants will receive a free “AirMatters Toolkit” with accessible resources to stay safe, informed and engaged in advocating for cleaner, healthier neighborhoods. . RSVP to the front desk in person or at: 206-932-4044.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Tech Made Easy

    Digital Discussions
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the…

  • In a membership meeting, a group of people seated in a room listens intently to the speaker near the presentation screen. One person raises a hand, likely for a question or to ask for a quick recap.

    Annual Membership Meeting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We invite our members to join us for our Annual Meeting where we recap successes from the past year and share plans for the future of The Center. Food and beverages will be provided. Free!

  • Person wearing black shorts and gray sneakers, standing on a white background with legs slightly crossed.

    Qi Gong

    Qi Gong
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle.  Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being.  Movements can be done standing or seated.  Qi Gong is a great complement for those who enjoy Tai Chi or yoga.

  • Ann Manley with short blonde hair and glasses, wearing a dark cardigan over a white patterned top, smiles at the camera against a plain background.

    Estate Planning Essentials

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join West Seattle attorney and Center board member Ann Manley for a conversation about estate planning. Ann will cover topics like the essential components of a comprehensive plan, how to prepare for a seamless transition of your assets and ensure your wishes are honored at the end of life and how to minimize taxes. You are invited to bring your questions! . RSVP to the front desk in person or at: 206-932-4044.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Burke Dykes Computer Lab

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Beginner Spanish Class

    Beginner Spanish Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Casual Spanish Conversation Class

    Casual Spanish Conversation Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.

  • A person holding a small tin of yellow balm and using their finger to scoop some out

    A Season of Renewal: Spring Beauty & Self Care

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Beauty Consultant Dawn Bly will lead a free Mary Kay workshop designed to help you feel refreshed, relaxed, and confident. Enjoy simple skincare tips, easy makeup ideas and soothing self-care habits that enhance your natural beauty. No experience needed—just come, unwind and enjoy a bit of springtime pampering. Class size limited to 10. . RSVP to the front desk in person or at: 206-932-4044.

  • Candle

    Stress Reduction Class

    Wellbeing Workshops
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life. 

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Digital Navigation: Tech Guidance and Troubleshooting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A person wearing a patterned sleeveless shirt crochets a colorful yarn project on a checkered tablecloth.

    Arts & Crafts Meet-Up

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!

  • Four women sit side by side at a table, smiling at the camera

    Let’s Have Fun

    Let’s Have Fun
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com. 

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