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  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Balance & Strength

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…

  • Close-up of a person’s clasped hands resting on a cane, wearing a checkered shirt and beige pants

    Men’s Support Group #1

    Men’s Support Group #1
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Have you been looking for a space to discuss the challenges of aging as a man? Our men's support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. Group #1: Fridays, 11 a.m. - 12:30 p.m. Group #2: Mondays, 11:45 a.m. – 12:45 p.m.

  • A group of people practice yoga indoors, performing the downward dog pose on yoga mats.

    Hatha Yoga

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!

  • Scrabble / Bananagrams Club

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.

  • Scrabble / Bananagrams Club

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams, the only anagram game that will drive you bananas. It’s fun, engaging and good for your brain.

  • An open book with flipping pages is in the foreground, while several stacks of books are piled up in the background, inviting members of our Book Club for Adventurous Readers to embark on new literary journeys.

    All-inclusive Book Club

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Share your ideas and help make this book club your own. Your input helps make this club unique. We pick books to read together and vote quarterly. For info: Susan Hagy: susanhagy1@gmail.com or 206-325-4077.    

  • A person wearing glasses, bold makeup, and a blonde wig holds a microphone, appearing animated and enthusiastic. People and various objects are visible in the background.

    Rainbow Bingo

    Rainbow Bingo
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Rainbow Bingo is not your grandma’s Bingo! These entertaining and boisterous events feature drag queens, costumes and Jell-O shots. Hosted by emcee Sylvia O’Stayformore, Rainbow Bingo is a fun night out for an audience that includes people in their 20s to 80s. All proceeds support the Center’s programs. Guests can purchase wine, beer, non-alcoholic drinks, Jell-O shots and food. Get your tickets early, as we typically sell out! Fee: $40 includes entry, entertainment, dauber and…

    $35
  • Various sewing supplies, including rotary cutters, spools of thread, buttons, fabric, and measuring tape are arranged on a green cutting mat. Perfect for a quilting group or solo quilters ready to create their next masterpiece.

    Quilters Group

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Share your recent work, get inspiration and join a fun community of local quilters. Quilters of all levels of experience are welcome. For info: Mary Anne Spada: spada01@comcast.net or 206-795-5774.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Burke Dykes Computer Lab

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.

  • Person meditating with hands resting on knees, thumb and forefinger touching, seated in a cross-legged position, wearing white clothes, with a silver ring on one finger.

    Meditation Class

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This class will explore a variety of ways to make friends with our minds. Each week includes several brief on-the-spot meditations, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • Two older adults sit at a table by a window, smiling and talking. One woman wears glasses, a grey scarf, and a checkered jacket; the man wears glasses and a plaid shirt.

    Actividades En Español Con El Apoyo De Sea Mar Community Health Center’s Staff / Sea Mar Activities In Spanish

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    El Personal de Sea Mar le da la bienvenida a todos los miembros para disfrutar de un día completo de actividades divertidas, socialización, almuerzo, información, asistencia y recursos en Español. Para obtener más información, envíe un correo electrónico a Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. We welcome all members of the Latinx community for a full day of activities, social time, lunch information, assistance and resources. For more info, contact Ayadet Duque: AyadetDuquePerez@seamarchc.org o 206-610-9693. Martes (Tuesdays), 9…

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Get Moving!

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Physical therapist Sherryl DeVries leads this multi-level variety workout class designed for everyone, especially for people with a Parkinson’s diagnosis. Exercises will include big movement, cardio, weight training, dance movement and boxing. All movements can be modified with a chair.

  • A group of women engaged in a discussion around a table, one holding papers with pictures and text.

    English Conversation Class

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Foreign language speakers are paired with volunteers who give one-to-one English lessons to practice their pronunciation as well as their comprehension skills. The group has a lot of fun getting to know each other and making new friends. To volunteer or for info: Jerie Milici: jerie.milici@gmail.com. (English as a Second Language or ESL Class.)

  • Three women are seated at a table, focusing on their weaving projects using yarn and cardboard looms. Scissors and other crafting supplies, possibly even an auto draft tool, are scattered across the table.

    Exploring Art Class

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Explore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.  

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Digital Navigation: Tech Guidance and Troubleshooting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A man in glasses and a white shirt looks surprised, covering his mouth with one hand as if overhearing an unexpected conversation, peeking from behind a white wall against a cheerful yellow background.

    Let’s Talk About Death Over Lunch

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for lunch as we gather around the table to engage in one of life’s most important conversation topics: death. This casual discussion group is based on Michael Hebb’s book Let’s Talk About Death over Dinner and is designed to help us become more at ease with the subject. New talking points are presented at each gathering to help keep the discussion fresh and lively. Intrigued? Then bring your own lunch or just bring…

  • Cribbage

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    If you are a cribbage player, it’s time to meet up and play with other enthusiasts. For info: Jay Fulwider: budandotis@msn.com or 206-257-5599.

  • Two women are seated at a table, engaged in conversation

    Conversation Circle – Group #2

    Conversation Circle – Group #2
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Conversation Circle  Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net. 

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