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  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Mindfulness with Journaling

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A hand holding a single Mahjong tile, with multiple other tiles scattered on a flat surface in the background, reminiscent of an American Mahjong game at The Center for Active Living West Seattle.

    American Mah Jongg

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players are welcome. For players new to the game, please register for our new class, American Mah Jongg for Beginners.

  • Headshot of Nichole with wavy gray hair and light skin, wearing a multi-colored top, looking directly at the camera against a light background

    Myths & Truths of Senior Living

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Nichole Casado brings 29 years of long-term care experience and presents “Myths & Truths” of Senior Living. Nichole will cover housing with care options, including in-home care, Continuing Care Retirement Communities, Independent Living, Assisted Living, Secured Memory Care, Skilled Nursing, and Adult Family Homes, as well as funding options.  . RSVP to the front desk in person or at: 206-932-4044.

  • A group of adults participate in a exercise class at The Center

    Corrective Strength Training for You 

    Corrective Strength Training for You 
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 

  • Person wearing black shorts and gray sneakers, standing on a white background with legs slightly crossed.

    Qi Gong

    Qi Gong
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle.  Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being.  Movements can be done standing or seated.  Qi Gong is a great complement for those who enjoy Tai Chi or yoga.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Tech Made Easy

    Digital Discussions
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device. 

  • Two people smiling and proudly holding up their vibrant fabric painting creations, each piece a testament to the beauty of abstract art.

    Fabric Painting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join Lloyd Hardesty with "Scarf It Up with LH" as you learn the techniques of using acrylic paints with a wet wash & dry brush. We'll paint on all types of fabric and you'll leave with a one-of-a-kind piece of art. Supplies provided. The max class size is 14.  . RSVP to the front desk in person or at: 206-932-4044.

  • A close-up of several white domino tiles with black dots,

    Mexican Train

    Mexican Train
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros!

  • People stand at a table speaking with two staff members at an indoor event, with informational materials and decorations visible in the room

    Health & Wellness Fair

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We invite you to a Health & Wellness Fair featuring local, small businesses focused on health, wellness and life transitions. Visit with providers ranging from dental and physical therapy to somatic healing and energy work and more! Relax, explore and enjoy light appetizers and beverages while discovering resources to support your next chapter. . RSVP to the front desk in person or at: 206-932-4044

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Burke Dykes Computer Lab

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    (The Not So) Beginner Spanish Class

    Beginner Spanish Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.  For more info: Suzanne Geoghegan: suzannegeo1@gmail.com. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Tai Chi

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1: Thursdays, 9 - 10 a.m. This class is for beginners and intermediate practitioners looking for a review of the first third Cheng Man Ching’s 37. Level 2: Thursdays, 10 - 11 a.m. This class is for people experienced in tai chi and ready to add to their skill set.   

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Casual Spanish Conversation Class

    Casual Spanish Conversation Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Digital Navigation: Tech Guidance and Troubleshooting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A person wearing a patterned sleeveless shirt crochets a colorful yarn project on a checkered tablecloth.

    Arts & Crafts Meet-Up

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!

  • Four women sit side by side at a table, smiling at the camera

    Let’s Have Fun

    Let’s Have Fun
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Want to socialize and have some fun? At these casual weekly meetups, we’ll gather around a table, get to know each get to know each other, chat and play Mexican Train in a joyful setting. For info: Cynthia: cindifuda@yahoo.com. 

  • Pinochle

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    No partner is needed for this popular game at The Center. For info: Susan Berven: 206-938-4844 or suebee98126@yahoo.com.

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