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  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Writing Group

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This writing group encourages you to write for your family or for yourself. Facilitated by Natalie Bumgardner, the group shares stories in a comfortable environment with fellow writers offering comments and encouragement. Space limited. To participate, contact Natalie in advance for materials and other info: nataliebumgardner@yahoo.com.

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A hand holding a single Mahjong tile, with multiple other tiles scattered on a flat surface in the background, reminiscent of an American Mahjong game at The Center for Active Living West Seattle.

    American Mahjong

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.

  • A small brown garden bird perched on a branch, perfect for backyard birding enthusiasts, with a beautifully blurred background.

    Backyard Birding

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join Richard Lazeres a long time West Seattle birder. He will be discussing mostly resident backyard birds. The presentation is geared toward beginning birders. . RSVP to the front desk in person or at: 206-932-4044.

  • Person wearing black shorts and gray sneakers, standing on a white background with legs slightly crossed.

    Qi Gong

    Qi Gong
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle.  Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being.  Movements can be done standing or seated.  Qi Gong is a great complement for those who enjoy Tai Chi or yoga.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Tech Made Easy

    Digital Discussions
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device.

  • Colored game pieces are arranged on a white surface with intersecting lines, representing a network or interconnected system.

    Board Games

    Board Games
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Rediscover your favorite classic board games or find a new one to love at The Center’s casual, drop-in board game time at Margie’s Café. Enjoy a relaxed late afternoon of casual play, community and beverages.   

  • A woman with yellow eyeshadow rests her head on a table between two beige electric fans, her eyes closed,

    Menopause Series: Finding Rest: Holistic Solutions to Menopausal Insomnia

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Let’s break the silence on menopause! Join us for a special lecture series to demystify this normal life transition. With help from our guest speakers, we’ll take an open, honest look at improving sleep and managing symptoms. This is also an opportunity to connect with other women who are navigating this phase right alongside you. First up, Finding Rest: Holistic Solutions to Menopausal Insomnia If menopause is disrupting your sleep, this workshop will help you…

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Burke Dykes Computer Lab

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Tai Chi Level 1 Beginners

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Beginner Spanish Class

    Beginner Spanish Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Designed for beginners with little or some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Tai Chi Level 2 Intermediate

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Tai Chi Level 3 Advanced

    Tai Chi Level 3 Advanced
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Casual Spanish Conversation Class

    Casual Spanish Conversation Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.

  • Candle

    Stress Reduction Class

    Wellbeing Workshops
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life. 

  • A stethoscope and a blood pressure monitor are lying on a white surface, embodying essential healthcare tools in any professional presentation.

    Navigating Medicare

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    In this educational presentation, Patrice Lewis will go over Medicare Basics, review the available options and discuss what to consider when selecting a Medicare Health Insurance plan. 

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Digital Navigation: Tech Guidance and Troubleshooting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Tuesdays, Wednesdays, Thursdays, 11:30 - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 25-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A person wearing a patterned sleeveless shirt crochets a colorful yarn project on a checkered tablecloth.

    Arts & Crafts Meet-Up

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!

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