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  • Photo of Geri, who has gray hair and is smiling at the camera, wearing a light pink sweater and simple jewelry

    Living a Purpose-Full/Meaning-Full Life

    Living a Purpose-Full/Meaning-Full Life
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    What gets you up in the morning? What puts pep in your step? How do you get motivated to keep learning, stay connected and build new friendships? Come share your thoughts and explore new possibilities in creating a purpose-full, meaning-full life. Led by Geri Dubé, retired therapist. The four-week series is limited to 10 participants.   .   RSVP to the front desk in person or at: 206-932-4044. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Balance & Strength

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…

  • A person with blue hair, glasses, and tattoos, wearing a striped shirt and overalls, is sitting at a table holding playing cards.

    Party Bridge

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.

  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Mindfulness with Journaling

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A hand holding a single Mahjong tile, with multiple other tiles scattered on a flat surface in the background, reminiscent of an American Mahjong game at The Center for Active Living West Seattle.

    American Mah Jongg

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players are welcome. For players new to the game, please register for our new class, American Mah Jongg for Beginners.

  • Julia with straight, light brown hair wearing a black “Sea Pines Physical Therapy” t-shirt stands outdoors in front of blurred greenery, smiling at the camera

    Fall Prevention Interactive Workshop

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We are excited to welcome back local physical therapist Julia Badding of Sea Pines Physical Therapy for this popular hands-on workshop. Julia will offer live demonstrations, tips, handouts and a Q&A session about preventing falls and how to fall.  . RSVP to the front desk in person or at: 206-932-4044.

  • Photo of Cheryl with short dark hair stands outdoors, leaning against a stone pillar, arms crossed, wearing a black short-sleeve shirt

    Housing & Aging Workshop: Navigating Your Next Chapter

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Are you or a loved one considering a move or planning for the future? Join us for an informative workshop designed for adults 55+ and their families. Learn practical downsizing strategies, explore housing and care options, understand essential legal documents, and gain valuable tax and financial insights to help you avoid costly mistakes. You'll receive expert guidance to make informed decisions, plan with confidence, and gain peace of mind for the road ahead.  . RSVP to the front desk in person…

  • Person wearing black shorts and gray sneakers, standing on a white background with legs slightly crossed.

    Qi Gong

    Qi Gong
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle.  Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being.  Movements can be done standing or seated.  Qi Gong is a great complement for those who enjoy Tai Chi or yoga.

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Tech Made Easy

    Digital Discussions
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Volunteer Susan Herbert leads this group dedicated to getting benefits rather than frustration out of their devices. Join us on Mondays for information and discussion, return on Wednesdays to practice new skills on your own device. 

  • A close-up of several white domino tiles with black dots,

    Mexican Train

    Mexican Train
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us every Wednesday afternoon for Mexican Train dominoes—a fun, social and easy-to-learn game that is perfect for both beginners and seasoned pros!

  • An open book sits at The Center of a wooden surface, inviting quiet reading, while stacks of closed books rest in the background.

    Late Wednesday Book Club

    Quiet Reading at The Center
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for a new late afternoon club for book lovers. You’ll get to help decide on the format and structure of this book club alongside fellow readers. Wine, beer, non-alcoholic drinks and snacks will be for sale at Margie’s. Interested in joining or leading this group? Let us know at the front desk. This program is replacing Quiet Reading at The Center. 

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Burke Dykes Computer Lab

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Use our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    (The Not So) Beginner Spanish Class

    Beginner Spanish Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Designed for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class.  For more info: Suzanne Geoghegan: suzannegeo1@gmail.com. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Tai Chi

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1: Thursdays, 9 - 10 a.m. This class is for beginners and intermediate practitioners looking for a review of the first third Cheng Man Ching’s 37. Level 2: Thursdays, 10 - 11 a.m. This class is for people experienced in tai chi and ready to add to their skill set.   

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • Close-up of a hand writing the word "Español" in yellow chalk on a green chalkboard.

    Casual Spanish Conversation Class

    Casual Spanish Conversation Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.

  • A person wearing white clothes sits cross-legged, with their hand resting on their knee in a meditation pose

    Stress Reduction Class

    Stress Reduction Class
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life. 

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Digital Navigation: Tech Guidance and Troubleshooting

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Tuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

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