Events
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Exploring Art Class
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesExplore, experiment and enjoy making art with others. Each season brings new projects and ideas as we work with different materials and techniques. Past classes have included painting, sculpting and made handmade books, always with an emphasis on creativity, personal expression and discovery. Follow the class or work on your own project. For info: Jo Swanberg: ardellajo@yahoo.com or 805-234-1754.
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Digital Navigation: Tech Guidance and Troubleshooting
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesTuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Community Dining
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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Cribbage
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesIf you are a cribbage player, it’s time to meet up and play with other enthusiasts. For info: Jay Fulwider: budandotis@msn.com or 206-257-5599.
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Conversation Circle – Group #2
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesConversation Circle Share stories in a friendly group to build connections, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness. For info about Group #2, contact Teressa Keenehan: teekay3@comcast.net.
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Chess Club
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesAre you looking for a new activity to keep your brain sharp and clear? Join us for lessons, short tutorials and chess for all levels of expertise.
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Hand Drumming Workshop
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesExperience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m.
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Burke Dykes Computer Lab
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesUse our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Intentional Movement
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThis music-driven movement class blends simple dance moves with full-body exercises to boost mood and improve coordination. No experience needed, just come ready for fun! Bring walking shoes and a bottle of water!
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Creating a Vision Board
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin Geri Dubé, retired therapist, in this three-session workshop where participants will create a Life Collage or Vision Board. Using photos cut from old magazines, we’ll tell the story of the life we wish to create for ourselves this year. Come be part of the fun as we free ourselves to imagine our next chapter. Please bring scissors, a glue stick and lots of old magazines for sharing. Class size is limited to 10. . RSVP to the front desk in…
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Margie’s Café
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOpen for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Balance & Strength
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Party Bridge
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Mindfulness with Journaling
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesCertified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
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Community Dining
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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American Mahjong
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesStimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
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How to Successfully Grow Irises
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesFormer Master Gardener, Margy Stover, will share the steps to successfully grow irises. There will be a demonstration on digging clumps for replanting and sharing. Participants are encouraged to bring their own clumps of iris that are finished blooming, along with a knife or a pruner. She’ll also share info on gardens to visit and shopping resources. . RSVP to the front desk in person or at: 206-932-4044.
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Corrective Strength Training for You
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesPersonal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome.
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Qi Gong
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesNatalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
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Tech Made Easy
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion, return Wednesdays to practice new skills on your own device.