Events
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Move, Dance & Socialize
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesBring your friends to move, dance and socialize. All levels of fitness welcome! Bring a water bottle, walking shoes and a sassy attitude.
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Margie’s Café
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOpen for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Balance & Strength
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…
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Party Bridge
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.
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Mindfulness with Journaling
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesCertified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen.
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Community Dining
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.
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American Mahjong
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesStimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.
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I Am MLK Jr.
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesIn honor of Martin Luther King, Jr. Day, I Am MLK Jr. is a feature-length documentary telling the story of American icon Dr. Martin Luther King Jr. while celebrating his life from an engaging contemporary perspective structured around seminal events in the Civil Rights Movement. Carole Barnes, from The Center’s Diversity, Equity & Inclusion Committee, will lead a post-film discussion.
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Functional Mobility Yoga
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesNally Michelle, certified yoga instructor, will lead this class designed to move and strengthen body parts that support healthy living. She focuses on the seven functional movements (locomotion, hinge, squat, push, pull, rotate and anti-rotation) that allow our bodies to maintain mobility and pain-free movements as we age. All levels and all bodies are appropriate for this class, and chair yogis and modifications are welcome. Bring a water bottle, yoga mat and desired props.
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Tech Made Easy
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the…
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Burke Dykes Computer Lab
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesUse our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. Printer and scanner available. If you want support while using our computers, stop by during our Digital Navigation program hours.
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Tai Chi Level 1 Beginners
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesImprove your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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(The Not So) Beginner Spanish Class
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesDesigned for beginners with some experience speaking Spanish, the goal of this class is to eventually transition into the Casual Spanish Conversation class. For more info: Suzanne Geoghegan: suzannegeo1@gmail.com.
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Margie’s Café
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOpen for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte.
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Tai Chi Level 2 Intermediate
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesImprove your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Tai Chi Level 3 Advanced
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesImprove your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
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Casual Spanish Conversation Class
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThis class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
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Stress Reduction Class
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life.
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Digital Navigation: Tech Guidance and Troubleshooting
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesTuesdays, Wednesdays, Thursdays, 11:30 a.m. - 3 p.m. If you have questions about your cell phone, tablet or personal computer, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches. Suggested donation: $10. No appointment necessary. Before heading to The Center, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day.
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Community Dining
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesWe serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60.