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  • A group of elderly people sits in a circle, playing and tapping on drums in a brightly lit room.

    Hand Drumming Workshop

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m.

  • A lively group of people in casual clothing are line dancing, moving in sync across the wooden floors of a beautifully decorated room, creating the perfect atmosphere to dance and socialize.

    Move, Dance & Socialize

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Bring your friends to move, dance and socialize. All levels of fitness welcome! Bring a water bottle, walking shoes and a sassy attitude.

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Balance & Strength

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…

  • A person with blue hair, glasses, and tattoos, wearing a striped shirt and overalls, is sitting at a table holding playing cards.

    Party Bridge

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.

  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Mindfulness with Journaling

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 

  • Two plates of food containing rice, vegetables, and a meat dish are placed on a counter. Two people are serving food from trays in the background.

    Community Dining

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 

  • A hand holding a single Mahjong tile, with multiple other tiles scattered on a flat surface in the background, reminiscent of an American Mahjong game at The Center for Active Living West Seattle.

    American Mahjong

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players, and newcomers, are welcome.

  • Poster for the film "I Am MLK Jr."

    I Am MLK Jr.

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    In honor of Martin Luther King, Jr. Day, I Am MLK Jr. is a feature-length documentary telling the story of American icon Dr. Martin Luther King Jr. while celebrating his life from an engaging contemporary perspective structured around seminal events in the Civil Rights Movement. Carole Barnes, from The Center’s Diversity, Equity & Inclusion Committee, will lead a post-film discussion.

  • A group of people practice yoga indoors, performing the downward dog pose on yoga mats.

    Functional Mobility Yoga

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Nally Michelle, certified yoga instructor, will lead this class designed to move and strengthen body parts that support healthy living. She focuses on the seven functional movements (locomotion, hinge, squat, push, pull, rotate and anti-rotation) that allow our bodies to maintain mobility and pain-free movements as we age. All levels and all bodies are appropriate for this class, and chair yogis and modifications are welcome. Bring a water bottle, yoga mat and desired props. 

  • An elderly man with white hair and glasses is using a computer in a room with several workstations. Another man is seated and working at a computer in the background.

    Tech Made Easy

    Digital Discussions
    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    We can't hide from tech or ignore it, so why not learn how to make it work for us? We'll help you make interacting with your digital devices simpler, safer, and more satisfying. If it has a chip (not chocolate!), we deal with it. Join this group dedicated to getting benefits rather than frustration out of their devices. Come Mondays for information and discussion; return Wednesdays to practice new skills on your own device. (Previously called Traveling the…

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