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  • A group of elderly people sits in a circle, playing and tapping on drums in a brightly lit room.

    Hand Drumming Workshop

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Experience relaxation, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided, but if you have your own, please bring them. Tuesdays, 2:30 - 4 p.m.

  • A lively group of people in casual clothing are line dancing, moving in sync across the wooden floors of a beautifully decorated room, creating the perfect atmosphere to dance and socialize.

    Move, Dance & Socialize

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Bring your friends to move, dance and socialize. All levels of fitness welcome! Bring a water bottle, walking shoes and a sassy attitude.

  • A green bowl of creamy vegetable soup garnished with parsley sits next to a slice of bread and a spoon on a green plate.

    Margie’s Café

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Open for breakfast, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared breakfast and lunch items, sandwiches, quiches, salads and soups. Prices are à la carte. 

  • A group of seniors participate in an indoor exercise class, with some raising their arms and others smiling. Shelves and stacked chairs are visible in the background.

    Balance & Strength

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All…

  • A person with blue hair, glasses, and tattoos, wearing a striped shirt and overalls, is sitting at a table holding playing cards.

    Party Bridge

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Join us for Party Bridge at The Center. If you love playing cards with your friends, come win tricks with us every week. To sign up, contact Kim Roper: kimputer@comcast.net.

  • A person holding a pen and writing on a notepad with spiral binding, meticulously preparing for a presentation. Nearby, glasses are placed on the table, along with notes about Medicare.

    Mindfulness with Journaling

    The Center for Active Living 4217 SW Oregon St., Seattle, WA, United States

    Certified teacher Kristine Kero explores the daily practice of mindful journaling, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 

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