Lectures & Workshops
Events
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Diabetes 101
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThis educational presentation is for anyone interested in learning more about diabetes—whether you are living with diabetes, have prediabetes, care for someone with diabetes or simply want to better understand the disease. We’ll cover what diabetes and pre-diabetes are, how food and nutrition affect blood sugar, common signs and symptoms, how diabetes is diagnosed and risk factors for developing diabetes. . RSVP to the front desk in person or at: 206-932-4044.
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Where Soldiers Come From
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesIn honor of Veterans Day, join us for an intimate look at the young men who fight our wars and the families and town they come from. Returning to her hometown, Director Heather Courtney gains extraordinary access following these young men as they grow and change from reckless teenagers to soldiers looking for roadside bombs in Afghanistan, to 23-year-old veterans dealing with the silent war wounds of Traumatic Brain Injury (TBI) and PTSD. . RSVP…
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History of Rock & Roll: Part 3 – The 60s
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOur Rock & Roll series continues with UW Music Professor Emeritus Tom Collier. In Part 3, we’ll look at folk rock, Bob Dylan, the Beatles studio years, rock and roll to classic rock, psychedelic/San Francisco, FM radio and Woodstock. . RSVP to the front desk in person or at: 206-932-4044.
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Aware & Ready Personal Safety Workshop
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesAware & Ready is a 90-minute personal safety workshop, open to members and West Seattle residents as a free community event. Led by Bob Heinemann, a Washington State certified safety instructor with 25+ years of experience, this session covers both the awareness tools and practical physical techniques that people of all ages and abilities can learn and use immediately, in your building, in the parking lot, commuting and in everyday life. What you'll leave with:…
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History of Rock & Roll: Part 4 – The 70s, 80s and Beyond
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesUW Music Professor Emeritus Tom Collier continues the series with heavy metal, the corporate takeover of the rock music industry, punk rock, new wave, MTV, rap/hip-hop and the early Seattle grunge scene. . RSVP to the front desk in person or at: 206-932-4044.
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Charitable Giving and Your Financial Strategy
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesGiving from the heart can also be a smart part of your financial plan. Whether you have a passion for a specific charity or you are beginning to think about leaving a legacy, join Pamela Malcolm, Financial Advisor, for this informative presentation. . RSVP to the front desk in person or at: 206-932-4044.
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Unrecognized: The Duwamish Tribe
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesIn honor of Native American Heritage Month, "Unrecognized: The Duwamish Tribe" is about power, politics, and culture. Through historical records, lived experience and behind-the-scenes decisions about public art, the half-hour film illustrates how the tribe’s fight for federal recognition is both political and cultural. Despite organized opposition from recognized tribes and legal pushback from the federal government, "Unrecognized" shows how the Duwamish descendants of Seattle’s First People refuse to be erased. . RSVP to the…
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Senior Scams
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesShane Fowler, General Manager of Merrill Gardens Tukwila, KIXI radio host and lifelong senior advocate, will speak to the different methods being used to scam seniors out of their money and security. He’ll share examples and show you how to avoid becoming victims of these crimes. You’ll leave feeling more empowered and confident in this ever-changing world of technology and AI. . RSVP to the front desk in person or at: 206-932-4044.
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Mary Kay Holiday Glow
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThis holiday season, make it merrier with a festive beauty and self-care experience! Mary Kay Beauty Consultant, Dawn Bly, will guide you through simple winter skincare tips to keep skin hydrated, eyes looking refreshed and lips feeling soft and comfortable. Come enjoy a little holiday glow, a little self-care and lots of merry moments! . RSVP to the front desk in person or at: 206-932-4044.
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AARP Smart Driver
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesMedical conditions, certain medications and age-related physical changes can increase the risk of injury and crashes among older drivers. It is critically important that older drivers make driving safely a personal priority. Our ability to drive is affected by changes in ourselves, our vehicles and the roads we drive on. Think of this course as a step to continue to build your knowledge of safe driving practices. Class size is limited to 12. Fee: $20…
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History of Jazz Part 2
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJazz lovers, this program is for you! UW Music Professor Emeritus Tom Collier picks up where the History of Jazz in Seven Genres left off with a multimedia presentation on the jazz genres of cool, hard bop, free jazz and fusion. . RSVP to the front desk in person or at: 206-932-4044.
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Navigating Grief During the Holidays
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThe holidays can be especially hard for those grieving a loved one. Join Saundra Neperud, founder of The Grief App, for a practical, compassionate talk on handling traditions that no longer feel right, communicating your needs to family and real tools for getting through grief waves—whether it’s your first holiday season without them or your fifteenth. . RSVP to the front desk in person or at: 206-932-4044.