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Stress Reduction Class

Thursday, January 2, 2025 at 11:00 am - 12:00 pm

Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress free and joyful life. (This class was previously called Wellbeing Workshop.)

Location

The Center for Active Living
4217 SW Oregon St.
Seattle, WA 98116 United States
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Phone
206-932-4044
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