Discover how to improve sleep, lower your blood pressure and reduce a myriad of other health concerns with a sound bath. Sound baths use Tibetan singing bowls to create a state of harmony by using sound to allow your body to harmonize and clear negativity and illnesses. Certified singing bowl therapist and Reiki master Judi Ervin and her team will help you relax, let go and leave stress and anxiety behind. This class can be done seated or on the floor. Please bring a mat and small pillow if needed.