Join certified yoga instructor Nally Berg for this afternoon offering. This class combines breath awareness with a series of postures designed to improve balance, flexibility, strength and ease. We will check in at the beginning of class to customize the hour to fit the desires of yogis in attendance. This is a gentle, all-levels class and is appropriate for all bodies. Chair yogis are welcome. Please bring your mat and desired props (blocks, pads, blankets) if you have them.