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Meditation Class

Tuesday, October 15, 2024 at 9:00 am - 10:00 am

This class will explore a variety of ways to make friends with our minds. Each week will include on-the-spot practice, a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed to be more present and relaxed.

Location

The Center for Active Living
4217 SW Oregon St.
Seattle, WA 98116 United States
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Phone
206-932-4044
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