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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-07-01/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-07-08/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-07-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-07-22/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-07-29/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-08-05/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-08-12/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-08-19/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-08-26/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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UID:10040290-1788355800-1788359400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-09-02/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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UID:10040291-1788960600-1788964200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-09-09/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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DTSTART;TZID=America/Los_Angeles:20260916T133000
DTEND;TZID=America/Los_Angeles:20260916T143000
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-09-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-09-23/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T133000
DTEND;TZID=America/Los_Angeles:20260930T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040294-1790775000-1790778600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-09-30/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T133000
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DTSTAMP:20260618T153853
CREATED:20260618T184942Z
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UID:10040295-1791379800-1791383400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-10-07/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T133000
DTEND;TZID=America/Los_Angeles:20261014T143000
DTSTAMP:20260618T153853
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LAST-MODIFIED:20260618T184942Z
UID:10040296-1791984600-1791988200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-10-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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BEGIN:VEVENT
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DTSTAMP:20260618T153853
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-10-21/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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DTSTAMP:20260618T153853
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SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-10-28/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T133000
DTEND;TZID=America/Los_Angeles:20261104T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040299-1793799000-1793802600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-11-04/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T133000
DTEND;TZID=America/Los_Angeles:20261111T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040300-1794403800-1794407400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-11-11/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T133000
DTEND;TZID=America/Los_Angeles:20261118T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040301-1795008600-1795012200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-11-18/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T133000
DTEND;TZID=America/Los_Angeles:20261125T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040302-1795613400-1795617000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-11-25/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T133000
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DTSTAMP:20260618T153853
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LAST-MODIFIED:20260618T184942Z
UID:10040303-1796218200-1796221800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-12-02/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T133000
DTEND;TZID=America/Los_Angeles:20261209T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040304-1796823000-1796826600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-12-09/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T133000
DTEND;TZID=America/Los_Angeles:20261216T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040305-1797427800-1797431400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-12-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T133000
DTEND;TZID=America/Los_Angeles:20261223T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040306-1798032600-1798036200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-12-23/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T133000
DTEND;TZID=America/Los_Angeles:20261230T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040307-1798637400-1798641000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2026-12-30/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T133000
DTEND;TZID=America/Los_Angeles:20270106T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040308-1799242200-1799245800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-01-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T133000
DTEND;TZID=America/Los_Angeles:20270113T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040309-1799847000-1799850600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-01-13/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T133000
DTEND;TZID=America/Los_Angeles:20270120T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040310-1800451800-1800455400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-01-20/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T133000
DTEND;TZID=America/Los_Angeles:20270127T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040311-1801056600-1801060200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-01-27/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270203T133000
DTEND;TZID=America/Los_Angeles:20270203T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040312-1801661400-1801665000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-02-03/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270210T133000
DTEND;TZID=America/Los_Angeles:20270210T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040313-1802266200-1802269800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-02-10/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270217T133000
DTEND;TZID=America/Los_Angeles:20270217T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040314-1802871000-1802874600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-02-17/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270224T133000
DTEND;TZID=America/Los_Angeles:20270224T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040315-1803475800-1803479400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-02-24/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270303T133000
DTEND;TZID=America/Los_Angeles:20270303T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040316-1804080600-1804084200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-03-03/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270310T133000
DTEND;TZID=America/Los_Angeles:20270310T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040317-1804685400-1804689000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-03-10/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270317T133000
DTEND;TZID=America/Los_Angeles:20270317T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040318-1805290200-1805293800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-03-17/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270324T133000
DTEND;TZID=America/Los_Angeles:20270324T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040319-1805895000-1805898600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-03-24/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270331T133000
DTEND;TZID=America/Los_Angeles:20270331T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040320-1806499800-1806503400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-03-31/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270407T133000
DTEND;TZID=America/Los_Angeles:20270407T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040321-1807104600-1807108200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-04-07/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270414T133000
DTEND;TZID=America/Los_Angeles:20270414T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040322-1807709400-1807713000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-04-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270421T133000
DTEND;TZID=America/Los_Angeles:20270421T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040323-1808314200-1808317800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-04-21/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270428T133000
DTEND;TZID=America/Los_Angeles:20270428T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040324-1808919000-1808922600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-04-28/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270505T133000
DTEND;TZID=America/Los_Angeles:20270505T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040325-1809523800-1809527400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-05-05/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270512T133000
DTEND;TZID=America/Los_Angeles:20270512T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040326-1810128600-1810132200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-05-12/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270519T133000
DTEND;TZID=America/Los_Angeles:20270519T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040327-1810733400-1810737000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-05-19/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270526T133000
DTEND;TZID=America/Los_Angeles:20270526T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040328-1811338200-1811341800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-05-26/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270602T133000
DTEND;TZID=America/Los_Angeles:20270602T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040329-1811943000-1811946600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-06-02/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270609T133000
DTEND;TZID=America/Los_Angeles:20270609T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040330-1812547800-1812551400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-06-09/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270616T133000
DTEND;TZID=America/Los_Angeles:20270616T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040331-1813152600-1813156200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-06-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270623T133000
DTEND;TZID=America/Los_Angeles:20270623T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040332-1813757400-1813761000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-06-23/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270630T133000
DTEND;TZID=America/Los_Angeles:20270630T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040333-1814362200-1814365800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-06-30/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270707T133000
DTEND;TZID=America/Los_Angeles:20270707T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040334-1814967000-1814970600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-07-07/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270714T133000
DTEND;TZID=America/Los_Angeles:20270714T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040335-1815571800-1815575400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-07-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270721T133000
DTEND;TZID=America/Los_Angeles:20270721T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040336-1816176600-1816180200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-07-21/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270728T133000
DTEND;TZID=America/Los_Angeles:20270728T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040337-1816781400-1816785000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-07-28/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270804T133000
DTEND;TZID=America/Los_Angeles:20270804T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040338-1817386200-1817389800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-08-04/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270811T133000
DTEND;TZID=America/Los_Angeles:20270811T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040339-1817991000-1817994600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-08-11/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270818T133000
DTEND;TZID=America/Los_Angeles:20270818T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040340-1818595800-1818599400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-08-18/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270825T133000
DTEND;TZID=America/Los_Angeles:20270825T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040341-1819200600-1819204200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-08-25/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270901T133000
DTEND;TZID=America/Los_Angeles:20270901T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040342-1819805400-1819809000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-09-01/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270908T133000
DTEND;TZID=America/Los_Angeles:20270908T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040343-1820410200-1820413800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-09-08/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270915T133000
DTEND;TZID=America/Los_Angeles:20270915T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040344-1821015000-1821018600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-09-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270922T133000
DTEND;TZID=America/Los_Angeles:20270922T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040345-1821619800-1821623400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-09-22/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270929T133000
DTEND;TZID=America/Los_Angeles:20270929T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040346-1822224600-1822228200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-09-29/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271006T133000
DTEND;TZID=America/Los_Angeles:20271006T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040347-1822829400-1822833000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-10-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271013T133000
DTEND;TZID=America/Los_Angeles:20271013T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040348-1823434200-1823437800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-10-13/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271020T133000
DTEND;TZID=America/Los_Angeles:20271020T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040349-1824039000-1824042600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-10-20/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271027T133000
DTEND;TZID=America/Los_Angeles:20271027T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040350-1824643800-1824647400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-10-27/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271103T133000
DTEND;TZID=America/Los_Angeles:20271103T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040351-1825248600-1825252200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-11-03/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271110T133000
DTEND;TZID=America/Los_Angeles:20271110T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040352-1825853400-1825857000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-11-10/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271117T133000
DTEND;TZID=America/Los_Angeles:20271117T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040353-1826458200-1826461800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-11-17/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271124T133000
DTEND;TZID=America/Los_Angeles:20271124T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040354-1827063000-1827066600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-11-24/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271201T133000
DTEND;TZID=America/Los_Angeles:20271201T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040355-1827667800-1827671400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-12-01/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271208T133000
DTEND;TZID=America/Los_Angeles:20271208T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040356-1828272600-1828276200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-12-08/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271215T133000
DTEND;TZID=America/Los_Angeles:20271215T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040357-1828877400-1828881000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-12-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271222T133000
DTEND;TZID=America/Los_Angeles:20271222T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040358-1829482200-1829485800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-12-22/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271229T133000
DTEND;TZID=America/Los_Angeles:20271229T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040359-1830087000-1830090600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2027-12-29/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280105T133000
DTEND;TZID=America/Los_Angeles:20280105T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040360-1830691800-1830695400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-01-05/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280112T133000
DTEND;TZID=America/Los_Angeles:20280112T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040361-1831296600-1831300200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-01-12/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280119T133000
DTEND;TZID=America/Los_Angeles:20280119T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040362-1831901400-1831905000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-01-19/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280126T133000
DTEND;TZID=America/Los_Angeles:20280126T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040363-1832506200-1832509800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-01-26/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280202T133000
DTEND;TZID=America/Los_Angeles:20280202T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040364-1833111000-1833114600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-02-02/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280209T133000
DTEND;TZID=America/Los_Angeles:20280209T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040365-1833715800-1833719400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-02-09/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280216T133000
DTEND;TZID=America/Los_Angeles:20280216T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040366-1834320600-1834324200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-02-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280223T133000
DTEND;TZID=America/Los_Angeles:20280223T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040367-1834925400-1834929000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-02-23/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280301T133000
DTEND;TZID=America/Los_Angeles:20280301T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040368-1835530200-1835533800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-03-01/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280308T133000
DTEND;TZID=America/Los_Angeles:20280308T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040369-1836135000-1836138600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-03-08/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280315T133000
DTEND;TZID=America/Los_Angeles:20280315T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040370-1836739800-1836743400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-03-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280322T133000
DTEND;TZID=America/Los_Angeles:20280322T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040371-1837344600-1837348200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-03-22/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280329T133000
DTEND;TZID=America/Los_Angeles:20280329T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040372-1837949400-1837953000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-03-29/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280405T133000
DTEND;TZID=America/Los_Angeles:20280405T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040373-1838554200-1838557800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-04-05/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280412T133000
DTEND;TZID=America/Los_Angeles:20280412T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040374-1839159000-1839162600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-04-12/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280419T133000
DTEND;TZID=America/Los_Angeles:20280419T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040375-1839763800-1839767400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-04-19/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280426T133000
DTEND;TZID=America/Los_Angeles:20280426T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040376-1840368600-1840372200@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-04-26/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280503T133000
DTEND;TZID=America/Los_Angeles:20280503T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040377-1840973400-1840977000@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-05-03/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280510T133000
DTEND;TZID=America/Los_Angeles:20280510T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040378-1841578200-1841581800@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-05-10/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280517T133000
DTEND;TZID=America/Los_Angeles:20280517T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040379-1842183000-1842186600@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-05-17/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280524T133000
DTEND;TZID=America/Los_Angeles:20280524T143000
DTSTAMP:20260618T153853
CREATED:20260618T184942Z
LAST-MODIFIED:20260618T184942Z
UID:10040380-1842787800-1842791400@wscenter.org
SUMMARY:Corrective Strength Training for You 
DESCRIPTION:Personal trainer and corrective exercise specialist Canvas Rose of Rosefit will help you restore muscular balance and decrease pain by teaching you how to effectively use self-myofascial release to maximize your strength training. We will release overactive muscles and strengthen under active muscles to reduce pain and restore function. All abilities are welcome. 
URL:https://wscenter.org/event/corrective-strength-training-for-you/2028-05-24/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2026/06/8859-TCFAL-e1781808553275.jpg
END:VEVENT
END:VCALENDAR