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X-WR-CALNAME:The Center for Active Living
X-ORIGINAL-URL:https://wscenter.org
X-WR-CALDESC:Events for The Center for Active Living
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T150000
DTEND;TZID=America/Los_Angeles:20260114T160000
DTSTAMP:20260624T000708
CREATED:20251216T222936Z
LAST-MODIFIED:20251216T222936Z
UID:10006921-1768402800-1768406400@wscenter.org
SUMMARY:Functional Mobility Yoga
DESCRIPTION:Nally Michelle\, certified yoga instructor\, will lead this class designed to move and strengthen body parts that support healthy living. She focuses on the seven functional movements (locomotion\, hinge\, squat\, push\, pull\, rotate and anti-rotation) that allow our bodies to maintain mobility and pain-free movements as we age. All levels and all bodies are appropriate for this class\, and chair yogis and modifications are welcome. Bring a water bottle\, yoga mat and desired props. 
URL:https://wscenter.org/event/rejuvenating-yoga-2-2-2-2/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T130000
DTEND;TZID=America/Los_Angeles:20260114T150000
DTSTAMP:20260624T000708
CREATED:20251216T185058Z
LAST-MODIFIED:20251216T185058Z
UID:10032000-1768395600-1768402800@wscenter.org
SUMMARY:I Am MLK Jr.
DESCRIPTION:In honor of Martin Luther King\, Jr. Day\, I Am MLK Jr. is a feature-length documentary telling the story of American icon Dr. Martin Luther King Jr. while celebrating his life from an engaging contemporary perspective structured around seminal events in the Civil Rights Movement. Carole Barnes\, from The Center’s Diversity\, Equity & Inclusion Committee\, will lead a post-film discussion.
URL:https://wscenter.org/event/i-am-mlk-jr/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Movies
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2025/12/I-AM-MLK-Jr-movie-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T123000
DTEND;TZID=America/Los_Angeles:20260114T143000
DTSTAMP:20260624T000708
CREATED:20240514T002208Z
LAST-MODIFIED:20250925T223834Z
UID:10017757-1768393800-1768401000@wscenter.org
SUMMARY:American Mahjong
DESCRIPTION:Stimulate your brain by playing this ancient Chinese tile game that is similar to the card game Rummy. All levels of players\, and newcomers\, are welcome.
URL:https://wscenter.org/event/american-mahjong/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Mahjong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T114500
DTEND;TZID=America/Los_Angeles:20260114T123000
DTSTAMP:20260624T000708
CREATED:20240829T145645Z
LAST-MODIFIED:20251216T230509Z
UID:10010900-1768391100-1768393800@wscenter.org
SUMMARY:Community Dining
DESCRIPTION:We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 
URL:https://wscenter.org/event/community-dining-hot-lunches-2/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/CommunityDining-10-e1724943355931.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T110000
DTEND;TZID=America/Los_Angeles:20260114T123000
DTSTAMP:20260624T000708
CREATED:20240520T180522Z
LAST-MODIFIED:20260618T174625Z
UID:10032058-1768388400-1768393800@wscenter.org
SUMMARY:Mindfulness with Journaling
DESCRIPTION:Certified teacher Kristine Kero explores the daily practice of mindful journaling\, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 
URL:https://wscenter.org/event/journaling-for-mindfulness/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Languages, Reading & Writing
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/write-4491416_960_720-e1729638705757.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T120000
DTSTAMP:20260624T000708
CREATED:20240419T013848Z
LAST-MODIFIED:20250925T223810Z
UID:10000095-1768384800-1768392000@wscenter.org
SUMMARY:Party Bridge
DESCRIPTION:Join us for Party Bridge at The Center. If you love playing cards with your friends\, come win tricks with us every week. \nTo sign up\, contact Kim Roper: kimputer@comcast.net.
URL:https://wscenter.org/event/party-bridge/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/04/Bridge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T110000
DTSTAMP:20260624T000708
CREATED:20250227T214815Z
LAST-MODIFIED:20260615T203252Z
UID:10002808-1768384800-1768388400@wscenter.org
SUMMARY:Balance & Strength
DESCRIPTION:Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM)\, Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility\, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All abilities are welcome. 
URL:https://wscenter.org/event/balance-strength-2-2-2-2/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T133000
DTSTAMP:20260624T000708
CREATED:20240520T184036Z
LAST-MODIFIED:20260615T202902Z
UID:10009681-1768381200-1768397400@wscenter.org
SUMMARY:Margie’s Café
DESCRIPTION:Open for breakfast\, lunch and snacks\, Margie’s Café offers a rotating weekly menu of delicious\, freshly prepared breakfast and lunch items\, sandwiches\, quiches\, salads and soups. Prices are à la carte. 
URL:https://wscenter.org/event/margies-cafe/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/1664-foodCC-tight-crop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T100000
DTSTAMP:20260624T000708
CREATED:20241219T181722Z
LAST-MODIFIED:20250925T223759Z
UID:10023324-1768381200-1768384800@wscenter.org
SUMMARY:Move\, Dance & Socialize
DESCRIPTION:Bring your friends to move\, dance and socialize. All levels of fitness welcome! Bring a water bottle\, walking shoes and a sassy attitude.
URL:https://wscenter.org/event/move-dance-socialize/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/12/1513-LineDancing-XL-e1734632143377.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T143000
DTEND;TZID=America/Los_Angeles:20260113T160000
DTSTAMP:20260624T000708
CREATED:20240513T232810Z
LAST-MODIFIED:20250925T215307Z
UID:10001680-1768314600-1768320000@wscenter.org
SUMMARY:Hand Drumming Workshop
DESCRIPTION:Experience relaxation\, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided\, but if you have your own\, please bring them. \nTuesdays\, 2:30 – 4 p.m.
URL:https://wscenter.org/event/hand-drumming-workshop/2026-01-13/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Music, Dance & Theater
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Drumming.jpg
END:VEVENT
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