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X-WR-CALNAME:The Center for Active Living
X-ORIGINAL-URL:https://wscenter.org
X-WR-CALDESC:Events for The Center for Active Living
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T113000
DTEND;TZID=America/Los_Angeles:20260116T123000
DTSTAMP:20260624T115257
CREATED:20240514T000534Z
LAST-MODIFIED:20260615T202712Z
UID:10003507-1768563000-1768566600@wscenter.org
SUMMARY:Hatha Yoga
DESCRIPTION:Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods\, allowing the body to ease into them. This class includes floor and chair exercises\, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
URL:https://wscenter.org/event/hatha-yoga/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T110000
DTEND;TZID=America/Los_Angeles:20260116T123000
DTSTAMP:20260624T115257
CREATED:20251020T231756Z
LAST-MODIFIED:20251020T231845Z
UID:10030922-1768561200-1768566600@wscenter.org
SUMMARY:Men's Support Group #1
DESCRIPTION:Have you been looking for a space to discuss the challenges of aging as a man? Our men’s support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics\, ideas and resources.  \nTo register\, contact our social worker\, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org.  \nGroup #1: Fridays\, 11 a.m. – 12:30 p.m.\nGroup #2: Mondays\, 11:45 a.m. – 12:45 p.m.
URL:https://wscenter.org/event/mens-support-group-1/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/pexels-pixabay-33786.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T100000
DTEND;TZID=America/Los_Angeles:20260116T110000
DTSTAMP:20260624T115257
CREATED:20250227T214815Z
LAST-MODIFIED:20260615T203252Z
UID:10002809-1768557600-1768561200@wscenter.org
SUMMARY:Balance & Strength
DESCRIPTION:Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM)\, Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility\, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All abilities are welcome. 
URL:https://wscenter.org/event/balance-strength-2-2-2-2/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T094500
DTEND;TZID=America/Los_Angeles:20260116T104500
DTSTAMP:20260624T115257
CREATED:20250422T171610Z
LAST-MODIFIED:20260618T175410Z
UID:10026358-1768556700-1768560300@wscenter.org
SUMMARY:Conversational German
DESCRIPTION:Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns! 
URL:https://wscenter.org/event/conversational-german/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Languages, Reading & Writing
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Learn-German.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T090000
DTEND;TZID=America/Los_Angeles:20260116T133000
DTSTAMP:20260624T115257
CREATED:20240520T184036Z
LAST-MODIFIED:20260615T202902Z
UID:10009683-1768554000-1768570200@wscenter.org
SUMMARY:Margie’s Café
DESCRIPTION:Open for breakfast\, lunch and snacks\, Margie’s Café offers a rotating weekly menu of delicious\, freshly prepared breakfast and lunch items\, sandwiches\, quiches\, salads and soups. Prices are à la carte. 
URL:https://wscenter.org/event/margies-cafe/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/1664-foodCC-tight-crop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T090000
DTEND;TZID=America/Los_Angeles:20260116T100000
DTSTAMP:20260624T115257
CREATED:20240911T163445Z
LAST-MODIFIED:20260615T193015Z
UID:10019869-1768554000-1768557600@wscenter.org
SUMMARY:Fitness For Fun
DESCRIPTION:Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
URL:https://wscenter.org/event/fitness-for-fun/2026-01-16/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T143000
DTEND;TZID=America/Los_Angeles:20260115T153000
DTSTAMP:20260624T115257
CREATED:20240829T200203Z
LAST-MODIFIED:20260219T021613Z
UID:10004814-1768487400-1768491000@wscenter.org
SUMMARY:Yoga For Strong Bodies\, Strength & Stability
DESCRIPTION:Challenge your body at any age with movements that support strength\, balance\, and confidence.  You’ll learn how to build strong bones through good alignment\, intentional yoga poses\, and light weights that stimulate bone density safely and effectively. This approach creates healthy stress on your bones — just enough to encourage growth — while improving your posture\, stability\, and overall strength. It’s a mindful\, sustainable way to stay strong for life. If possible bring two blocks\, light weights and a yoga mat. 
URL:https://wscenter.org/event/yoga-for-strong-bodies-strong-bones-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T130000
DTEND;TZID=America/Los_Angeles:20260115T143000
DTSTAMP:20260624T115257
CREATED:20250820T214126Z
LAST-MODIFIED:20260618T171336Z
UID:10032019-1768482000-1768487400@wscenter.org
SUMMARY:Conversation Circle - Group #1
DESCRIPTION:Conversation Circle  \nShare stories in a friendly group to build connections\, enhance skills and confidence for deeper friendships and learn to enjoy whole-hearted and open discussions to eliminate loneliness.\n \nFor info about Group #1\, contact Andrew Joslin: lightsout@yahoo.com.
URL:https://wscenter.org/event/conversation-circle-group-1/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/06/2743-SCWSThanksgiving-e1724898961826.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T120000
DTEND;TZID=America/Los_Angeles:20260115T150000
DTSTAMP:20260624T115257
CREATED:20240514T003818Z
LAST-MODIFIED:20250422T165920Z
UID:10018296-1768478400-1768489200@wscenter.org
SUMMARY:Pinochle
DESCRIPTION:No partner is needed for this popular game at The Center. \nFor info: Susan Berven: 206-938-4844 or suebee98126@yahoo.com.
URL:https://wscenter.org/event/pinochle/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T120000
DTEND;TZID=America/Los_Angeles:20260115T140000
DTSTAMP:20260624T115257
CREATED:20240903T161449Z
LAST-MODIFIED:20250422T165955Z
UID:10018020-1768478400-1768485600@wscenter.org
SUMMARY:Arts & Crafts Meet-Up
DESCRIPTION:A weekly gathering for creative and artistic people to work on your own projects and socialize with like-minded people. Bring your own materials plus your creative energy and find encouragement and community. Creative people of all ages and stages of development are welcome to join us!
URL:https://wscenter.org/event/arts-crafts-meet-up-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/04/Arts-and-Crafts-more.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T114500
DTEND;TZID=America/Los_Angeles:20260115T123000
DTSTAMP:20260624T115257
CREATED:20240829T145645Z
LAST-MODIFIED:20251216T230509Z
UID:10010901-1768477500-1768480200@wscenter.org
SUMMARY:Community Dining
DESCRIPTION:We serve a hot meal prepared from scratch by our staff Chef Francisco in a communal setting. Our menu changes every day and is designed to be culturally varied and nutritious. Suggested $5/person ages 60+; required $10 under 60. 
URL:https://wscenter.org/event/community-dining-hot-lunches-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/CommunityDining-10-e1724943355931.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T113000
DTEND;TZID=America/Los_Angeles:20260115T150000
DTSTAMP:20260624T115257
CREATED:20250507T161855Z
LAST-MODIFIED:20260618T184134Z
UID:10025661-1768476600-1768489200@wscenter.org
SUMMARY:Digital Navigation: Tech Guidance and Troubleshooting
DESCRIPTION:Tuesdays\, Wednesdays\, Thursdays\, 11:30 a.m. – 3 p.m. \nIf you have questions about your cell phone\, tablet or personal computer\, come to our computer lab and queue up for a one-on-one 30-minute support session. We’ll help you gain confidence on your device by providing practical advice and solutions for common device headaches.  \nSuggested donation: $10. No appointment necessary.  \nBefore heading to The Center\, please call 206-932-4044/ext. 114 to confirm the lab schedule for the day. 
URL:https://wscenter.org/event/drop-in-digital-navigation-2-2-2-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Technology
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Technology-programs.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T110000
DTEND;TZID=America/Los_Angeles:20260115T120000
DTSTAMP:20260624T115257
CREATED:20251020T154541Z
LAST-MODIFIED:20260422T140223Z
UID:10032014-1768474800-1768478400@wscenter.org
SUMMARY:Stress Reduction Class
DESCRIPTION:Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He’ll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life. 
URL:https://wscenter.org/event/stress-reduction-class-2-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/09/candle-5025836_960_720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T100000
DTEND;TZID=America/Los_Angeles:20260115T110000
DTSTAMP:20260624T115257
CREATED:20251020T233203Z
LAST-MODIFIED:20251020T233203Z
UID:10015672-1768471200-1768474800@wscenter.org
SUMMARY:Casual Spanish Conversation Class
DESCRIPTION:This class is based on themes with vocabulary and grammar support. Opportunities are provided to practice speaking in a relaxed and comfortable environment. For more information contact Jerie Milici: jerie.milici@gmail.com.
URL:https://wscenter.org/event/casual-spanish-conversation-class-2-2-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Languages, Reading & Writing
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Spanish.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T100000
DTEND;TZID=America/Los_Angeles:20260115T110000
DTSTAMP:20260624T115257
CREATED:20240903T155628Z
LAST-MODIFIED:20260423T133851Z
UID:10015383-1768471200-1768474800@wscenter.org
SUMMARY:Tai Chi Level 3 Advanced
DESCRIPTION:Improve your balance and increase your energy\, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits\, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
URL:https://wscenter.org/event/tai-chi-3-3-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T093000
DTEND;TZID=America/Los_Angeles:20260115T100000
DTSTAMP:20260624T115257
CREATED:20240829T032319Z
LAST-MODIFIED:20260423T133816Z
UID:10015123-1768469400-1768471200@wscenter.org
SUMMARY:Tai Chi Level 2 Intermediate
DESCRIPTION:Improve your balance and increase your energy\, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits\, longevity and fun. Level 1 is for beginners. Level 2 is for intermediate practitioners and those looking for a review of basic moves and combinations. Level 3 will be for those experienced in tai chi and ready to add to their skill set.
URL:https://wscenter.org/event/tai-chi-2-2/2026-01-15/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
END:VCALENDAR