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X-WR-CALDESC:Events for The Center for Active Living
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DTSTART;TZID=America/Los_Angeles:20260114T110000
DTEND;TZID=America/Los_Angeles:20260114T123000
DTSTAMP:20260624T084919
CREATED:20240520T180522Z
LAST-MODIFIED:20260618T174625Z
UID:10032058-1768388400-1768393800@wscenter.org
SUMMARY:Mindfulness with Journaling
DESCRIPTION:Certified teacher Kristine Kero explores the daily practice of mindful journaling\, which can improve wellness and relieve stress. You do not read out loud what you write. She will provide questions for self-reflection and focus on breathing for calmness. Bring a notebook and pen. 
URL:https://wscenter.org/event/journaling-for-mindfulness/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Languages, Reading & Writing
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/write-4491416_960_720-e1729638705757.jpg
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DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T120000
DTSTAMP:20260624T084919
CREATED:20240419T013848Z
LAST-MODIFIED:20250925T223810Z
UID:10000095-1768384800-1768392000@wscenter.org
SUMMARY:Party Bridge
DESCRIPTION:Join us for Party Bridge at The Center. If you love playing cards with your friends\, come win tricks with us every week. \nTo sign up\, contact Kim Roper: kimputer@comcast.net.
URL:https://wscenter.org/event/party-bridge/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/04/Bridge.jpg
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DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T110000
DTSTAMP:20260624T084919
CREATED:20250227T214815Z
LAST-MODIFIED:20260615T203252Z
UID:10002808-1768384800-1768388400@wscenter.org
SUMMARY:Balance & Strength
DESCRIPTION:Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM)\, Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility\, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All abilities are welcome. 
URL:https://wscenter.org/event/balance-strength-2-2-2-2/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
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DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T133000
DTSTAMP:20260624T084919
CREATED:20240520T184036Z
LAST-MODIFIED:20260615T202902Z
UID:10009681-1768381200-1768397400@wscenter.org
SUMMARY:Margie’s Café
DESCRIPTION:Open for breakfast\, lunch and snacks\, Margie’s Café offers a rotating weekly menu of delicious\, freshly prepared breakfast and lunch items\, sandwiches\, quiches\, salads and soups. Prices are à la carte. 
URL:https://wscenter.org/event/margies-cafe/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/1664-foodCC-tight-crop.jpg
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DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T100000
DTSTAMP:20260624T084919
CREATED:20241219T181722Z
LAST-MODIFIED:20250925T223759Z
UID:10023324-1768381200-1768384800@wscenter.org
SUMMARY:Move\, Dance & Socialize
DESCRIPTION:Bring your friends to move\, dance and socialize. All levels of fitness welcome! Bring a water bottle\, walking shoes and a sassy attitude.
URL:https://wscenter.org/event/move-dance-socialize/2026-01-14/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/12/1513-LineDancing-XL-e1734632143377.jpg
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DTSTART;TZID=America/Los_Angeles:20260113T143000
DTEND;TZID=America/Los_Angeles:20260113T160000
DTSTAMP:20260624T084919
CREATED:20240513T232810Z
LAST-MODIFIED:20250925T215307Z
UID:10001680-1768314600-1768320000@wscenter.org
SUMMARY:Hand Drumming Workshop
DESCRIPTION:Experience relaxation\, energy and well-being when you join Kenny Mandell’s popular workshop. No experience necessary. Drums and/or rattles provided\, but if you have your own\, please bring them. \nTuesdays\, 2:30 – 4 p.m.
URL:https://wscenter.org/event/hand-drumming-workshop/2026-01-13/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Music, Dance & Theater
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Drumming.jpg
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