Fitness For Fun
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin Sherry, an 18-year veteran instructor, for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
Margie’s Café
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOpen for coffee, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared cookies, sandwiches, salads and soups. Prices are à la carte.
Mobile Phone Learning Communities – (Android devices)
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThere are more than 300 million active mobile phones in use in the U.S. and chances are you’ve got one of them. You probably also have questions about your phone and wish to know how to use it better. Martin, our digital navigator, will start off each session with some insights and tips and then open the group up to discuss questions and issues participants have with their phones. Android Learning Communities, Fridays, 9:30 - 11:15…
Balance & Strength
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesImprove your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM), Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All abilities are welcome.
Men’s Support Group
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesHave you been looking for a space to discuss the challenges of aging as a man? This is an opportunity for men to come together in a safe space and supportive environment to discuss different topics, ideas and resources. To register, contact our social worker, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org. If you are not pre-registered, you will not be admitted.
Hatha Yoga
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesCertified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods, allowing the body to ease into them. This class includes floor and chair exercises, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
Mobile Phone Learning Communities (iPhones)
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesThere are more than 300 million active mobile phones in use in the U.S. and chances are you’ve got one of them. You probably also have questions about your phone and wish to know how to use it better. Martin, our digital navigator, will start off each session with some insights and tips and then open the group up to discuss questions and issues participants have with their phones. Android Learning Communities, Fridays, 9:30 - 11:15…
Scrabble Club
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesMeet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. It’s fun, engaging and good for your brain.
All-inclusive Book Club
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesShare your ideas to help make this book club your own. We invite everyone to bring a book title and summary that you think would be good for future group discussion. We will vote on books for the next couple of months. For info: Susan Hagy: susanhagy1@gmail.com or 206-325-4077.
Burke Dykes Computer Lab
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesUse our Windows computers to check email, surf the internet, search online resources and access popular software like Microsoft Office. If you want assistance while using our computers, sign up for one-on-one help with our Digital Navigation service.
Fitness For Fun
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesJoin Sherry, an 18-year veteran instructor, for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
Margie’s Café
The Center for Active Living 4217 SW Oregon St., Seattle, WA, United StatesOpen for coffee, lunch and snacks, Margie’s Café offers a rotating weekly menu of delicious, freshly prepared cookies, sandwiches, salads and soups. Prices are à la carte.