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X-WR-CALDESC:Events for The Center for Active Living
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DTSTART;TZID=America/Los_Angeles:20251217T090000
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UID:10040116-1765962000-1765965600@wscenter.org
SUMMARY:Move\, Dance & Socialize
DESCRIPTION:Bring your friends to move\, dance and socialize. All levels of fitness welcome! Bring a water bottle\, walking shoes and a sassy attitude.
URL:https://wscenter.org/event/move-dance-socialize-3/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/12/1513-LineDancing-XL-e1734632143377.jpg
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DTSTART;TZID=America/Los_Angeles:20251217T090000
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LAST-MODIFIED:20260618T044445Z
UID:10040115-1765962000-1765965600@wscenter.org
SUMMARY:Move\, Dance & Socialize
DESCRIPTION:Bring your friends to move\, dance and socialize. All levels of fitness welcome! Bring a water bottle\, walking shoes and a sassy attitude.
URL:https://wscenter.org/event/move-dance-socialize-4/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/12/1513-LineDancing-XL-e1734632143377.jpg
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DTSTART;TZID=America/Los_Angeles:20251217T150000
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UID:10040130-1765983600-1765987200@wscenter.org
SUMMARY:Functional Mobility Yoga
DESCRIPTION:Nally Michelle\, certified yoga instructor\, will lead this class designed to move and strengthen body parts that support healthy living. She focuses on the seven functional movements (locomotion\, hinge\, squat\, push\, pull\, rotate and anti-rotation) that allow our bodies to maintain mobility and pain-free movements as we age. All levels and all bodies are appropriate for this class\, and chair yogis and modifications are welcome. Bring a water bottle\, yoga mat and desired props. 
URL:https://wscenter.org/event/functional-mobility-yoga-2/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Yoga.jpg
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