BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Center for Active Living - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Center for Active Living
X-ORIGINAL-URL:https://wscenter.org
X-WR-CALDESC:Events for The Center for Active Living
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T090000
DTEND;TZID=America/Los_Angeles:20260306T100000
DTSTAMP:20260618T013253
CREATED:20240911T163445Z
LAST-MODIFIED:20260615T193015Z
UID:10019883-1772787600-1772791200@wscenter.org
SUMMARY:Fitness For Fun
DESCRIPTION:Join Sherry for a class that engages all parts of your body and brain. She will have you moving your body and having fun with upbeat music and easy steps. Every class will be a little different to keep you flexible in mind and body.
URL:https://wscenter.org/event/fitness-for-fun/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T090000
DTEND;TZID=America/Los_Angeles:20260306T133000
DTSTAMP:20260618T013253
CREATED:20240520T184036Z
LAST-MODIFIED:20260615T202902Z
UID:10009718-1772787600-1772803800@wscenter.org
SUMMARY:Margie’s Café
DESCRIPTION:Open for breakfast\, lunch and snacks\, Margie’s Café offers a rotating weekly menu of delicious\, freshly prepared breakfast and lunch items\, sandwiches\, quiches\, salads and soups. Prices are à la carte. 
URL:https://wscenter.org/event/margies-cafe/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Food & Meals
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/1664-foodCC-tight-crop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T094500
DTEND;TZID=America/Los_Angeles:20260306T104500
DTSTAMP:20260618T013253
CREATED:20250422T171610Z
LAST-MODIFIED:20260615T203005Z
UID:10026365-1772790300-1772793900@wscenter.org
SUMMARY:Conversational German
DESCRIPTION:Come speak German with native speakers and make new friends at this informal weekly gathering at Margie’s Café. Begleiten Sie Uns! 
URL:https://wscenter.org/event/conversational-german/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Languages, Reading & Writing
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Learn-German.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T100000
DTEND;TZID=America/Los_Angeles:20260306T110000
DTSTAMP:20260618T013253
CREATED:20250227T214815Z
LAST-MODIFIED:20260615T203252Z
UID:10002823-1772791200-1772794800@wscenter.org
SUMMARY:Balance & Strength
DESCRIPTION:Join personal trainer Denise Geroux to improve your balance and prevent falls with this interactive class using Feldenkrais Method (TM) of Awareness Through Movement (TM)\, Tai Chi and Chi Gung exercises. You will learn how to align your posture in standing and sitting and strengthen your lower body and core. We will also work on joint stability and flexibility\, breathing and mindfulness—all of which contribute to better balance. We use chairs in this class. All abilities are welcome. 
URL:https://wscenter.org/event/balance-strength-2-2-2-2/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/All-exercise-classes-except-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T110000
DTEND;TZID=America/Los_Angeles:20260306T123000
DTSTAMP:20260618T013253
CREATED:20251020T231756Z
LAST-MODIFIED:20251020T231845Z
UID:10030929-1772794800-1772800200@wscenter.org
SUMMARY:Men's Support Group #1
DESCRIPTION:Have you been looking for a space to discuss the challenges of aging as a man? Our men’s support group is an opportunity for men to come together in a safe and supportive environment to discuss different topics\, ideas and resources.  \nTo register\, contact our social worker\, Josh Maduell: 206-932-4044 / ext. 2 or joshm@wscenter.org.  \nGroup #1: Fridays\, 11 a.m. – 12:30 p.m.\nGroup #2: Mondays\, 11:45 a.m. – 12:45 p.m.
URL:https://wscenter.org/event/mens-support-group-1/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/pexels-pixabay-33786.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T113000
DTEND;TZID=America/Los_Angeles:20260306T123000
DTSTAMP:20260618T013253
CREATED:20240514T000534Z
LAST-MODIFIED:20260615T202712Z
UID:10003514-1772796600-1772800200@wscenter.org
SUMMARY:Hatha Yoga
DESCRIPTION:Certified yoga instructor Nadine Blinn uses soft versions of poses designed for seniors that are held for longer periods\, allowing the body to ease into them. This class includes floor and chair exercises\, so please bring a mat. Expect a calm beginning and end with a relaxed pace. Chairs are available for assistance in balancing and pose adaptations. Beginners through experienced yogis are welcome!
URL:https://wscenter.org/event/hatha-yoga/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/05/Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T123000
DTEND;TZID=America/Los_Angeles:20260306T133000
DTSTAMP:20260618T013253
CREATED:20260219T021759Z
LAST-MODIFIED:20260615T180809Z
UID:10016428-1772800200-1772803800@wscenter.org
SUMMARY:Scrabble / Bananagrams Club
DESCRIPTION:Meet up with your friends at Margie’s Café for the ultimate crossword game where every letter counts. Or try Banagrams\, the only anagram game that will drive you bananas. It’s fun\, engaging and good for your brain.
URL:https://wscenter.org/event/scrabble-bananagrams-club/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Games & Social Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T130000
DTEND;TZID=America/Los_Angeles:20260306T140000
DTSTAMP:20260618T013253
CREATED:20240829T020504Z
LAST-MODIFIED:20260423T132939Z
UID:10033667-1772802000-1772805600@wscenter.org
SUMMARY:Diabetic Support Group
DESCRIPTION:Join our monthly meetings of the Diabetic Support Group that cover nutrition\, foot care and vision care. To register\, contact our social worker\, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered\, you will not be admitted.
URL:https://wscenter.org/event/diabetic-support-group-2/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/pexels-pixabay-33786.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T141500
DTEND;TZID=America/Los_Angeles:20260306T151500
DTSTAMP:20260618T013253
CREATED:20240829T021201Z
LAST-MODIFIED:20260423T135228Z
UID:10033663-1772806500-1772810100@wscenter.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Share your challenges and successes with other caregivers. Peer support can help with both the practical and emotional aspects of caregiving. All caregivers are welcome\, whether the person you care for is local or in another city. To register\, contact our social worker\, Toni Ameslav: 206-932-4044 / ext. 9 or tonia@wscenter.org. If you are not pre-registered\, you will not be admitted.
URL:https://wscenter.org/event/caregivers-support-group-2/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2024/08/holding-hands-8649669_1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T150000
DTEND;TZID=America/Los_Angeles:20260306T163000
DTSTAMP:20260618T013253
CREATED:20251009T172235Z
LAST-MODIFIED:20260615T181046Z
UID:10030709-1772809200-1772814600@wscenter.org
SUMMARY:Member Happy Hour
DESCRIPTION:We invite all our members to a first Friday social gathering at The Center. We’ll provide free snacks and will offer wine\, beer\, cider and non-alcoholic drinks at happy hour prices. Free\, open to all members.
URL:https://wscenter.org/event/member-happy-hour-2-2/2026-03-06/
LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\, 98116\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://wscenter.org/wp-content/uploads/2025/06/7328-TCFAL-crop.jpg
END:VEVENT
END:VCALENDAR